Hump Day 11/30/11

JacciSimms

Hey guys!
Day 3 of the Shakeology cleanse. Still feeling great! :happy: Did 2 Fire workouts last nite. I'm on week 3 and did the week 2 workout by mistake; then I decided to do the week 3 workout that I was supposed to do. I've lost 5lbs so far since starting Fire 3 weeks ago.

Everybody check in and let us know where you are and what's going on. Are there any lessons learned from Thanksgiving that we can apply to the Christmas season?

lu123

what is a "Hump day"?

tiffanydawnn

@Jacci, awesome job with your two workouts. GO GIRL!

@Lu its another way to say Wednesday. I always thought because its the middle of the week.

I have Tone 30 today but I think I'm going to do Sculpt 30 since I never did that one.

lu123

Tiffanydawn: Cheers. I have never heard Wednesdays be called that before lol. Sculpt 30 is good, if hard. my muscles ache after each one. Not used to the resistance band yet.

Jacci: Awesome on two workouts must have had bounds of energy to do that!

Today is rest day... so have been concentrating on food and apart from eating my dinner for breakfast and my breakfast for dinner Ive done pretty good.

drbaska

Jacci - two workouts! and while on the cleanse! You are like the Energizer Bunny girl!

I worked out with one of my customers today - she just started Insanity so I did that with her. Then, we did Turbofire Core Cardio. I think she wishes she would have gotten TF.

I'm on day of the Cleanse. I lost 2 lbs yesterday - which, in all truthfulnes, was the 2 lbs I gained from my extended Thanksgiving weekend. So, I'm glad that's all gone! Now these next 2 days will be bonus weight loss!