Chia Seeds? Anybody else use them in GF cooking?

LainMac
LainMac Posts: 412 Member
edited October 2024 in Social Groups
I use Chia seeds in my oatmeal to up the fiber and get Omega's. Does any one else use them?

Replies

  • Amayrial
    Amayrial Posts: 139 Member
    I've seen recipes using them as egg subs.. but personally I have not played with them since i was a child and had a chia pet
  • fancyladyJeri
    fancyladyJeri Posts: 1,331 Member
    I recently used them as a egg substitute. It worked pretty good. We like to sprinkle them on our cereal.
  • ShrinkinMel
    ShrinkinMel Posts: 982 Member
    Just got them for the first time. I'm going to try a pudding recipe I saw on a raw site last night.
  • LainMac
    LainMac Posts: 412 Member
    Pudding! I love pudding (chocolate anyway). Let me know how it works out.
  • bluebird321
    bluebird321 Posts: 733 Member
    I use them in the occasional green smoothie. It thickens the consistency.
  • mlb929
    mlb929 Posts: 1,974 Member
    Use them all the time. My boys LOVE Chia Pudding.
  • LisaWeir74
    LisaWeir74 Posts: 88 Member
    Chia pudding?! Tell me how you make that!!
  • mlb929
    mlb929 Posts: 1,974 Member
    Super Easy - About 1/4 cup of chia, and Coconut or almond milk - start with double so 1/2 cup, stir with fork about 5 min - and add more milk, stir, let absorb and add more milk until desired consistancy. I think I finally end up with about 1 1/2 cups of milk to 1/4 cup of seeds. I add in honey and cinnamon for the kids into it. It's kind of like a tapicoa, but with a bit more texture that has a little harder texture to it. A friend sent it to me online, but the qty yeilded a lot more. Make sure you use a larger bowl - so for 1/4 cup, I use my small mixing bowl. Letting it sit overnight once you have the consistancy softer helps too.
  • smashatoms
    smashatoms Posts: 144 Member
    I've had them in a chia chocolate pudding before. I didn't really... love... it, per se. It was alright though.

    www.foodgawker.com

    Put into the search chia, and it will bring up a lot of results for recipes that use chia seeds!
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