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Initial Test Results
sd101483
Posts: 419 Member
What were your results and which column will you be following?
(I'll do mine tonight when I get home and report back then)
(I'll do mine tonight when I get home and report back then)
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Replies
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Just finished my initial test. I got 30, so I'll be following level 4!
I think I'll plan to do my days on three of my crossfit days... I'm too nervous to take less than 2 rest days a week! (I'll likely to Mon, Tues, Fri).
I'm excited!0 -
Just finished my initial test. I got 30, so I'll be following level 4!
I think I'll plan to do my days on three of my crossfit days... I'm too nervous to take less than 2 rest days a week! (I'll likely to Mon, Tues, Fri).
I'm excited!
Oh my holy hell .. 30??!!! You are my hero!0 -
Just finished my initial test. I got 30, so I'll be following level 4!
I think I'll plan to do my days on three of my crossfit days... I'm too nervous to take less than 2 rest days a week! (I'll likely to Mon, Tues, Fri).
I'm excited!
Oh my holy hell .. 30??!!! You are my hero!
^^^ What she said! You seriously ROCK! I anticipate I'll squeak out maybe 10...MAYBE0 -
Pre crossfit I could MAYBE have squeaked out 12 haha. We do them a lot in our WODs and even warm ups (broad jump burpees. gross). I just made myself do the "male" style push ups (I don't like calling them that, I just don't know how else to explain it) from the start. It totally sucked in the beginning, but I think it was the right choice for me. (I'm NOT saying I think that everyone should go that route, just was best for me.)0
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Just finished my initial test. I got 30, so I'll be following level 4!
I think I'll plan to do my days on three of my crossfit days... I'm too nervous to take less than 2 rest days a week! (I'll likely to Mon, Tues, Fri).
I'm excited!
Oh my holy hell .. 30??!!! You are my hero!
^^^ What she said! You seriously ROCK! I anticipate I'll squeak out maybe 10...MAYBE
WOWZERS! You rock!0 -
I did my test last night and only got 8 (although they were the regular ones not girl ones)... I feel really weak now compared to her 30!! I am Level 1.0
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I did my test last night and only got 8 (although they were the regular ones not girl ones)... I feel really weak now compared to her 30!! I am Level 1.
Don't feel bad, I'm thinking 7 for me, but going to try tomorrow when my arms aren't so tired from everything else I did today!
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Just finished my initial test. I got 30, so I'll be following level 4!
I think I'll plan to do my days on three of my crossfit days... I'm too nervous to take less than 2 rest days a week! (I'll likely to Mon, Tues, Fri).
I'm excited!
Oh my holy hell .. 30??!!! You are my hero!
^^^ What she said! You seriously ROCK! I anticipate I'll squeak out maybe 10...MAYBE
WOWZERS! You rock!
AhhhMAZING! I will be nowhere near 30, but will do 100 by the end!! :laugh:0 -
I did the test just for grins tonight and eeked out 16 good pushups ... I got to 19 but the last three were P I T I F U L so I'm going with 16 .. which ranks me at Level 3 and when I looked on the chart to see how many I have to do I damn near puked. All I want for Christmas is to make it through this!!!0
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Ok here it is 2 military style or 5 girl push ups :O( WEAK I knew it would be hard )
Level # 1 This seems harder then I expected !!!!!!!!!!!!10 -
Don't feel bad, mine wasn't much better. I don't remember push ups being so hard!! We can do this! 0
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I eeked out 12, which, somehow, puts me in column 3...:grumble:0
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I was actually pleasantly surprised.... I did 20!!
Level 3
Now I'm motivated to try for 30 in the next few days...maybe more
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I was actually pleasantly surprised.... I did 20!!
Level 3
Now I'm motivated to try for 30 in the next few days...maybe more
Fantastic! I was surprised (and pleased) by my 12! You blew me outta the water! WTG!0 -
I may have misunderstood the directions, I thought for the fitness test you had to do regular pushups not modifications....cause I can't do any "real" pushups so I'm starting in column 1. Which is fine by me, I think this is the perfect challenge to hold me accountable and get me started to really building upper and even work on my core strength. I'm excited....as yall can tell I am NOWHERE near the fitness level most of you are on, but I'm gonna give this my all. 0
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Fri 12/02/11 08:41 PM
Ok here it is 2 military style or 5 girl push ups :O( WEAK I knew it would be hard )
Level # 1 This seems harder then I expected !!!!!!!!!!!!1
Edited by mommajdawg on Fri 12/02/11 08:45 PM
After reading the link to 100 push ups You can do modified , With that said I am going to do the ones using the counter with legs stretched back , I have been doing those and they don't hurt my back and I can do 12 I will still start Level 2 . I think this will be better for my fitness level I want to stay with this and until strong enough to do the military style.0 -
Just did my test sigh!! I could only do 3 good form Push ups and it was a struggle ugh!! And I'm sore already lol I feel it in my arms chest and parts of my tummy. Whoa am I that out of shape0
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I did 8. Tried for number 9 and could not push myself back up, but held a nice low-ground plank pose, lol! I'm working with column 2 doing 25 push ups the first day, whew!0
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OK, I just did my test, with hubby watching for form and doing the counting. I did 20, so I'll be in Level 3.0
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I got in 35, so I'll be doing column 3!!! I'm excited to take myself to the next level!0
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3, but one was ugly as hell, so 2 count. I also have half a ****ing right wrist left... Column 10
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I did 8. I probably could've hit 9 or 10, but the form would've started slipping. So that puts me in rank 2, column 2. 0
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I eeked out 12, which, somehow, puts me in column 3...:grumble:
Exactly how I felt ----> :grumble:0 -
OK, I just did my test, with hubby watching for form and doing the counting. I did 20, so I'll be in Level 3.
Dude ... you're badass!!!!0 -
OK, I just did my test, with hubby watching for form and doing the counting. I did 20, so I'll be in Level 3.
Freaking awesome! Must be all that yoga!
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OK, I just did my test, with hubby watching for form and doing the counting. I did 20, so I'll be in Level 3.
Freaking awesome! Must be all that yoga!
I think it IS all that yoga. I'm telling you, my shoulders are looking wicked since I've been doing it. My yoga instructor includes a LOT of downward facing dog, and we go through vinyasa a lot as well, in which you hold a low plank with your elbows tucked into your sides. Back when we were doing 30DS and Ripped in 30, there was no way I could do this many pushups...AND, I was doing them on my knees back then. :bigsmile:0 -
OK, I just did my test, with hubby watching for form and doing the counting. I did 20, so I'll be in Level 3.
Freaking awesome! Must be all that yoga!
I think it IS all that yoga. I'm telling you, my shoulders are looking wicked since I've been doing it. My yoga instructor includes a LOT of downward facing dog, and we go through vinyasa a lot as well, in which you hold a low plank with your elbows tucked into your sides. Back when we were doing 30DS and Ripped in 30, there was no way I could do this many pushups...AND, I was doing them on my knees back then. :bigsmile:
Oh, yes, those are killer! I am def excited to do more yoga - words I never thought I'd utter! 0 -
I did 6 knee push-ups for my initial test, so I will be doing column 2. Good luck everyone!
P.S. Anyone I'm not already friends with, please feel free to add me!0 -
Initial test = 50
Kathy0 -
Hello everyone... I pushed out 10 but just did a work out with 10 reps of 10 prior to testing. I hate push ups but I feel like this is going to be an exciting experience. Rank 2 column 2. 0
This discussion has been closed.