Proud of my body (not of my dedication)

Staceyblewin
Staceyblewin Posts: 96 Member
edited October 5 in Social Groups
If I am being honest, I've had a horrific past 3 weeks when it comes to eating and working out. I haven't tracked my calories much, when I did, I went over. I ate whatever I wanted, including (and especially) fast food. I didn't work out. So this morning when I stepped on the scale, I braced myself for something awful. I kept telling myself "even if you gained 10lbs, it's okay, you know how to work it off" so I was pleasantly suprised when the scare said the same thing it said on my last weigh in. I am sooo glad I didn't undo all I've accomplished!

I'm proud of how my body is functioning and perhaps the unconscious effort to minimize what I'm eating while going crazy. But I am ashamed of my lack of dedication. I will get back on that horse though. I will!

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