Hi neighbors.
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nashvillebrad
Posts: 2
Hey y'all, Brad here. I'm new here at LifeWay; I started last month.
My goal isn't so much to lose weight but I know I need to eat better and get exercise. You just feel better when you're in shape. Your body feels clean and efficient, your back is straighter, and your tummy shrinks.
I used to be in good shape. I worked out with an ex-Marine 3 days a week. It felt good to have the ability to perform unassisted chin-ups and pull-ups.
I'm sure we can all agree that it's easier to get in shape when there are others doing it with you, so that's why I joined up.
Here's to getting fit.
- Brad
My goal isn't so much to lose weight but I know I need to eat better and get exercise. You just feel better when you're in shape. Your body feels clean and efficient, your back is straighter, and your tummy shrinks.
I used to be in good shape. I worked out with an ex-Marine 3 days a week. It felt good to have the ability to perform unassisted chin-ups and pull-ups.
I'm sure we can all agree that it's easier to get in shape when there are others doing it with you, so that's why I joined up.
Here's to getting fit.
- Brad
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Yay Brad! So glad you have joined up!!!0
