Sunday, 12/04/2011 Check-In

jmgcummins

Hope there are some people still here!

Starting Weight - 167.5
Week 1 - 164
Week 2 - 162
This Week - 160.00
Weight Lost this week - 2 pounds
Total Lost - 7.5
Personal Challenge - My new challenge is to make new and healthy meals for my family. Up until now I've just been dieting, and making them something different. But I want to make a change for all of us.

hebbby

I'm here
starting weight: 251
week 1: 247
week 2: 242
this week: 239
weight loss this week: 3 pounds
total loss: 12lbs
calories burned this week: 5788
last weeks personal challenge: completed, i drank at least 2ltrs of water everyday last week, It lead to a few mad dashes to the loo but i am feeling great.
This weeks personal challenge: Continue drinking 2ltrs water and i have two exams this week and a few other deadlines so my other challenge will be to continue with all my exercise plans and not make excuses to duck out of them.

jmgcummins

You're doing great!

hebbby

you are doing fantastic yourself!

jmgcummins

We might be the only people left. Lol.

m1nky

Starting weight: 150
Week 1: 147
Week 2: 146
Current weight: 144
Weight lost: 2lbs
Total lost: 6lbs
Last weeks personal challenge: Get to the gym for at least three classes and keep my calorie count in check.
I only made it to two classes but I did two 30 min videos (to equal the one hour class) on other days to make up for it.
This weeks personal challenge: go to at least 3 classes and drink at least 8 glasses of water daily - my water intake has gotten ridiculously low again.

I'm still here! Just in a different time zone

jmgcummins

Awesome. I've been trying to get to the gym too. Good for you getting your workouts in.

m1nky

I have one more week to really make it count - then we have family flying it to visit for the next month. I'm being optimistic but I'm nervous that I'm not going to be getting to the gym and I know I won't be working out in the living room with my father in law sitting on the couch o.O

hebbby

It might be difficult to make it to the gym but just try your best and you can maybe play sports or go for walks with the family to try and get some non gym exercise.

m1nky

My in laws are both very over weight so exercise isn't ever on the top of their list of things to do. I picked up a yoga mat so I can hide out in the basement to do my work outs though! I honestly think I'll use it because I always feel better after really pushing myself AND it's an hour that I have an excuse to not be a host

We tend to cook meals while they're visiting more so than going out so at least then I'll know what food is being made (because I'll be making it). We have a few trips out that we'll be eating out often during and I still haven't figured out what foods are "safe" to eat at restaurants. I'm just going to attempt to stick to salads for the most part and cross my fingers.