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Week 1 - Killer Buns and Thighs - How is it going?
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FINALLY have this workout loaded up and ready for me to do tomorrow (we don't have a dvd player, but a media centre and my husband has to load the dvd's onto the system). Have been doing 6W6P in the interim and really enjoying it. From tomorrow, I will be doing alternate days of each. Friday will be rest day because it is hubby's birthday. Loving hearing what everyone has to think and am ready to get a 6 pack and killer buns & thighs :bigsmile: Is it ok on the arms? They don't get left out too much do they? I would assume with all the plank work from 6W6P, I should be ok.
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
not sure what day i'm on, maybe 3 or 4 but it's going great
since starting this I'm down a lbs so far since i started
and i can see my leg muscles getting stronger
from my 6 week 6 pack i see my stomach getting a little more toned, though i know that i will not have a 6 pack in 6 weeks, just looking to reduce my belly fatlol. which it's doing
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not sure what day i'm on, maybe 3 or 4 but it's going great
since starting this I'm down a lbs so far since i started
and i can see my leg muscles getting stronger
from my 6 week 6 pack i see my stomach getting a little more toned, though i know that i will not have a 6 pack in 6 weeks, just looking to reduce my belly fatlol. which it's doing
Are you alternating 1 each day, or doing both every day?0 -
I did Day 1 today and thought it was a really nice workout. I know I always get lulled by her Level 1, thinking "Oh, this isn't so bad", and then Level 2 comes along and I want to die. lol. Anyway, I've done 7 days of 6W6P, and today was Day 1 of Killer Buns. I like them both thankfully :bigsmile: Looking forward to doing it again!
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
Day 5 today! Have good pain in the thighs--loving this!0
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