4 season challenges

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Weigh-In Week: December 5 - December 11

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_Khaleesi_
_Khaleesi_ Posts: 877 Member
edited October 2024 in Social Groups
10 WEEKS UNTIL VALENTINE'S DAY!!

Biggest Weekly Loss (determined by %): Kburks0709 with 2.8 lbs lost!! (1.59%!!)
Biggest Challenge Loss (Starting September 26, 2011 - determined by %): SpecialK_Flett having lost 15 lbs! (8.27%!!)


Weekly Chart:
Italicized means Starting Weight
Bold means Current Weight
Underlined means Weekly Loss
If you don't check in I will stop charting your results. But fear not! If you want to come back just let me know and you'll be charted again!

SpecialK_Flett: 181.4 lbs | 166.4 lbs | 1.6 lbs
321blueeyes: 146.5 lbs | 142.5 lbs | 0.5 lbs
Mrsmellymac: 211 lbs | 201 lbs | 1 lbs
Jersey3025: 174.2 lbs | 167.8 lbs | +0.6 lbs
Panyg: 218 lbs | 211.6 lbs | 0 lbs
Kandrews24: 211.6 lbs | 202.4 lbs | 2.4 lbs
Kburks0709: 178.4 lbs | 173.8 lbs | 2.8 lbs
Craft338: 199 lbs | 192 lbs | 2 lbs
joyfulnoise100: 200.8 lbs | 197.4 lbs | 1.4 lbs
stefaniee83: 184.6 lbs | 181.2 lbs | 0 lbs (only b/c you missed last week's weigh in!)
legalchica: 159 lbs | 155 lbs | 0 lbs (only because you missed last week's weigh in)
cmg4721: 164.8 lbs | 164.8 lbs | 0 lbs
jazzminx: 191.8 lbs | 191.8 lbs | 0 lbs
pinkandstars0: 160 lbs | 160 lbs | 0 lbs


This Week's Challenge: MAKE YOUR OWN CHALLENGE. I think a lot of people are avoiding some of these challenges, either because they aren't appropriate for them, they don't have time/ interest, etc. SO this week, it's about making your own challenge and holding yourself to it. Post it in this topic and we will do our best to hold you accountable as well. We need more interaction people! Not just on weigh in days!

Replies

  • cmg4721
    cmg4721 Posts: 623 Member
    So not much of a loss for me this week, but I’ll take it :)

    Joined Challenge 12/2/11
    Goal Weight: 154lbs (11 weeks for me until V-day)

    Starting Weight: 164.8lbs
    W1(12/5/11):164.6
    Total Loss: 0.2lbs

    My personal Challenge to myself this week is to do my workout all the days I’m supposed to…I’ve gotten lazy lately and decide “I’ll just skip it today,” but then that seems to be happening a lot more lately. I will try my best :) Hope you all had a great week!
  • _Khaleesi_
    _Khaleesi_ Posts: 877 Member
    My Weekly Check In:

    Starting Weight: 179.5 lbs
    Challenge Goal Weight: 165 lbs

    First Week: 178.5
    Second Week: 176.8
    Third Week: 176.4
    Fourth Week: 175.4 lbs
    Fifth Week: 175.0 lbs
    Sixth Week: 174.2 lbs
    Seventh Week: 174.8
    Eighth Week: 173.6 lbs
    Ninth Week: 173.2 lbs
    Tenth Week: 172.8 lbs
    Eleventh Week: 170.0 lbs
    Twelvth Week: 171.0 lbs
    Thirteenth Week: 168.8 lbs
    Fourteenth Week: 169.0 lbs
    Fifteenth Week: 167.2 lbs
    Sixteenth Week: 167.8 lbs
    Seventeenth Week: 166.6 lbs (down 1.2)
    Total Challenge Loss: 12.3 lbs

    Weight Loss Remaining to Goal: 1.6 lbs

    I've got my Bodymedia Fit and it's working like a charm. I'm down 1.2 lbs this week and it could have easily been a no-loss week without it. My daily caloric burns fluctuate to an incredible degree and my BMF keeps me on track with things. I also learned that my HRM overestimated the amount of calories burned during Rushfit. This was incredibly important to learn as I got back into the program. I burned ~275 calories doing a workout yesterday that was recorded to burn 400 calories on my HRM. As I eat back my exercise calories, that can add up! My daily intake changes each day, depending on the burn (I approximate the last couple of hours). I have also jumped back into protein powder. I forgot how full that makes you. SO good. I had a veggie and chicken dinner last night and was stuffed for the entire evening after a protein shake at 6:30 PM. It's a perfect recovery drink after hard strength exercise as well, I have way less DOMS than previously.

    Weekly Success: Starting Rushfit again, Starting to wear a BMF
    Weekly Struggle: Being sick. Migraine's interrupted the flow of things. That means water too.
    This Week’s Personal Challenge: Continue with Rushfit and find a riding coach.
  • NovemberJune
    NovemberJune Posts: 2,525 Member
    A good weigh in this week!
    last week 181.2
    this week 179.2

    Yay for the 170s! and now i'm at 50 lbs lost! (almost ;) )
  • mrsmellymac
    mrsmellymac Posts: 236 Member
    My challenge for myself this week is to work out at least once! I've been SO extremely busy with work and preparing for my family that I haven't done any exercise other than chasing toddlers around hahaha
  • JetzGurl
    JetzGurl Posts: 213 Member
    Look Jerz!! I'm early this week!!!!

    Name: Kristi

    Challenge starting weight: 192
    Week 1: 189.4
    Week 2: 186.6
    Week 3: 186.6 (no loss for week three)
    Week 4: 184.8
    Week 5: 183.6
    Week 6: 181.4
    Week 7: 180.2
    Week 8: 179.8
    Week 9: 178.4
    Week 10:176.6
    Week 11:174.4
    Week 12:171.8
    Week 13: 170.2
    Week 14: 169.2
    Week 15: 168
    Week 16: 166.4
    Week 17: 165.4
    Total Challenge Loss: 26.6 lbs.

    End of challenge goal weight: 165 lbs.
    Weight Loss Remaining to Goal: .4 lbs. (Not gonna lie, I wanted to run around the block until I lost that last .4!!! )

    One of these days, I'll get my husband to take my measurements again, lol.

    This week is about exercising (again). With the holiday season rapidly approaching, if I don't get off of my butt...it will be rapidly expanding :noway:

    I'm going to try focusing on ab work. Scratch that! I'm GOING to focus on ab work! Mainly JM Fitness Ultimatum, but maybe some EASA2 as well. I'm super bust at work, with our fiscal year end coming up as well as a systems change, and that stress has been bleeding over into my home life. It's been difficult for me to motivate myself to exercise when I have a mountain of paperwork to do. I'm going to make a big dent in it this weekend and hopefully that'll help.

    As for the moment, I'm going to enjoy a calorie filled dinner with Jersey and her beau followed by an evening of cocktails and gaming...ahh, this is the life :drinker:

    I'll leave you with a quote that I think applies very well to our journey...

    Do or do not...there is no try
  • 321blueeyes
    321blueeyes Posts: 279 Member
    Small loss 0.5 lbs -> down to 142 lbs (again). So at least I'm gradually chipping away at it. But, I'm a few lbs off from where I was hoping to be at this time of year.

    Goal for V-Day is still 135, but it's beginning to look like a little bit of a stretch to get there. I'll keep plugging away & try to get as close as possible!
  • mrsmellymac
    mrsmellymac Posts: 236 Member
    Gonna stop posting my weight! I have a bun in the oven!! yay! lol But I will definitely stay to cheer you all on!!! Keep up the good work guys!!!
  • joyfulnoise100
    joyfulnoise100 Posts: 56 Member
    Gonna stop posting my weight! I have a bun in the oven!! yay! lol But I will definitely stay to cheer you all on!!! Keep up the good work guys!!!

    Congratulations!!!
  • joyfulnoise100
    joyfulnoise100 Posts: 56 Member
    11/21: 200.8
    11/27: 198.8 (-2.0)
    12/04: 197.4 (-1.4)
    12/11: 194.4 )-3.0)
    12/18:
    12/25:
    01/01:
    01/08:
    01/15:
    01/22:
    01/29:
    02/05:
    02/12:
    VDay Goal: 179

    My goal this coming week is to overeat my calories a maximum of once. I dare say my loss would have been higher this week (since I'd lost those 3 pounds by Thursday) if I hadn't overeaten by so many calories... but I'll take it and move on.
  • 321blueeyes
    321blueeyes Posts: 279 Member
    Congrats Melly!
  • _Khaleesi_
    _Khaleesi_ Posts: 877 Member
    Last Chance to post weigh in's!! Charting will happen at some point today/ tonight! :)
This discussion has been closed.

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