Zumba Fitness for Xbox kinnect

skinnymits
skinnymits Posts: 19
edited October 6 in Social Groups
does anyone know how many calories intermediate for 45mins burns?

Replies

  • KriscoOil
    KriscoOil Posts: 305 Member
    Try zumbacalories.com - I use this and others have posted that their HRMs match pretty closely.
  • I had a bodybug once and it showed 660 calories burned in 1hr for the cardio class and 500 or so if I can recall for the Zumba toning class. It depends on how much you weigh.
  • Swissmiss
    Swissmiss Posts: 8,754 Member
    I don't think that you can know for sure unless you wear a HRM. The count found here at MFP doesn't take into consideration your weight or just how hard you are dancing.

    I do have a question for you. Just how much would an Xbox with Kinect cost? I am looking into purchasing one. I already got opinions on which game is the best and the Xbox has won out.
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