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yoga/pilates workout links

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theresabugx
theresabugx Posts: 97 Member
in Social Groups
post any yoga or pilates workouts here:

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  • branflake5
    branflake5 Posts: 332
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    I have been looking for a yoga workout for the past week that would not put me to sleep lol... I see no one else had any either
  • sofaking6
    sofaking6 Posts: 4,589 Member
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    I just don't know of any online..I have been using my Ondemand TV channel or netflix streaming...
  • myiceisonfire
    myiceisonfire Posts: 782 Member
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    I just don't know of any online..I have been using my Ondemand TV channel or netflix streaming...

    Yep, Netflix has a lot. I could feel the pilates in my legs when I was done with them.
  • branflake5
    branflake5 Posts: 332
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    good pilates workout with an instructor that doesn't make me want to punch her during the workout lol
    http://www.youtube.com/watch?v=nm1-AuRzZL4&feature=related

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