NO SCALE....

SexyCook
SexyCook Posts: 2,249 Member
edited October 6 in Social Groups
The depth of your belief and the strength of your conviction determines the power of your personality.

Brian Tracy


HEY all my awesome RockStars....

HEYYYYYYY we have 20 more days before 2012....and we started this challenge about a month ago...Some have stepped on it and trying to start over and others haven't ...The overall benefit of this is not to punish yourself it's to trust and hold yourself accountable of what you know and what you are doing!! The scale should not be your main focus...YES we want it to move but overall health is the key and the Pounds WILL DROP...Think About it...you see the number go down and you are excited and within 5 minutes you are thinking of what you want to lose next .....If you believe in yourself and give yourself all the credit of being able to do what it takes for this lifestyle then you are always losing and winning for Team SELF! I am proud of ALL my pals because YOU are the difference!

Just wanted to give a little note of Stay Encouraged, Stay Focused, Let Go of the Negative, and BE THE POSITIVE in your LIFE..]


LOVE YOU!!

SEXYCOOK

Replies

  • ShannanLaNae
    ShannanLaNae Posts: 434 Member
    I've been good in not stepping on the scale and Im gonna finish this challege with a bang!
  • tburnett80
    tburnett80 Posts: 77 Member
    I so needed this!
  • MsQt
    MsQt Posts: 793 Member
    :blushing: MsQt luvs you too! I can't wait till our big day. Just imagine how the success stories in gonna be that day:laugh: That's gonna be a full day of, "Congratulations to so many of us" Let's stay the course everybody!
  • DynamicDiva
    DynamicDiva Posts: 138 Member
    So true. I love it.
  • Love you too my friend!! I really thank you for thinking of this because if it wasnt for this challenge I prob would kill myself about that dorn scale. But I feel so great that I havent been on that scale. Its such a great feeling!!
  • still holding strong...
  • fanceegirl75
    fanceegirl75 Posts: 620 Member
    I didn't originally join this challenge but I'm in now. My last tracked weigh in was the last week of Nov. I won't weigh again until after the new year. See how well I can do without knowing what the dear old scale is showing me. Lots of love for my girl SexyC. We been in this thang together since the early days! :drinker:
  • smurfette75
    smurfette75 Posts: 853 Member
    I've been good. Haven't stepped on it!
  • Still going strong thus far...I haven't been tempted but, I am very curious to know what loses I have if any. Excited about 01/01/2012
  • MrsFelton2010
    MrsFelton2010 Posts: 339 Member
    We aLl love you too :-). I havent been on, need to get a new scale btw STILL, lol, and wrap it.
  • pammiegirl1117
    pammiegirl1117 Posts: 69 Member
    Thanks Sis!! I packed it away, so I'm good. However, I think the alcohol I consumed this weekend might tip me. LOL!!!!!! Thanks for the encouragement. 2012 will be bring great peace, joy and love.
  • No scale until 2012 and I think I might still give it completely.up and just focus only on toning.
This discussion has been closed.