Do you use your weeklies?
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dreamjo
Posts: 104 Member
Hi Everyone,
Just thought I'd ask, do you guys use all of your weekly extra 49 points? I was using most of them (spreading them out over the week) since I started but I was finding my weight loss has been very slow. I was hoping for at least 1.5 - 2lbs but I've been averaging more like .8-1lb per week.
I read in a recent WW Weekly that not using them can help boost it but they are there if you need them.
What about you? Do you use them? and if not, do you find this helps in your weight loss?
If you use them, do you use all of them or do you spread them out or do you save them all up for one day?
Just thought I'd ask, do you guys use all of your weekly extra 49 points? I was using most of them (spreading them out over the week) since I started but I was finding my weight loss has been very slow. I was hoping for at least 1.5 - 2lbs but I've been averaging more like .8-1lb per week.
I read in a recent WW Weekly that not using them can help boost it but they are there if you need them.
What about you? Do you use them? and if not, do you find this helps in your weight loss?
If you use them, do you use all of them or do you spread them out or do you save them all up for one day?
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Replies
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I only use them if I have to...I try to stick to my daily PPs allowance most days, but if I do go over I use my APs before I use WPs...so, I hardly ever use them. BTW, if you're consistently losing .8-1lb a week, you're doing GREAT!!! Remember weight loss is a marathon, not a sprint!!!!0
