Is the challenge to just do jumping jacks?
KerryMartinez
Posts: 5
Is that all you're asking us to do? Jumping Jacks for 10 - 30 minutes a day?
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YEP! Simple right??
The 'routine' is easy. Do as many jumping jacks as possible in 10 seconds, walk in place (or side step) for the next 10 seconds, REPEAT for 10 minutes. If you want to do another round, take a 5-10 minute break then start again. Your first 10 mins will probably be stronger than your last 10 minutes, but that will change as you get stronger.
Here is the link I'm following:
http://www.youtube.com/watch?v=7w6M4bOXJ_s&feature=youtu.be
Have a FANTASTIC day!!0 -
GOOD IDEA0
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Ok I'm starting tonight...0
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Ok I'm starting tonight...
Look at you geting a headstart!!
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awesome. So looking forward to this! Happy Christmas everyone and I'll see you on the 26th
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I love, love, love jumping jacks... so I am definately in!0
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I hate jumping jacks because my boobs bounce too much, no matter how tight a sports bra I put on, but I love what they do for my body, so I'm in!0
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I hate jumping jacks because my boobs bounce too much, no matter how tight a sports bra I put on, but I love what they do for my body, so I'm in!
I wear TWO! No joke!! Try a smaller size.
GLAD to have you!0 -
I'm excited, I'm pretty new to mfp, so this is my first challenge. I definitely need to wear two sport bras and the second is a smaller size. I have always hated to do them, but this just seems like such a "doable" challenge.0
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Cant wait to start! I've actually done this a few times on and off a
couple months ago and lost a good bit of weight and kept it off.
cant wait to start keep at it and see what results I get this time around!
GOOD LUCK EVERYONE
Feel free to add me 0 -
I guess I love JJs because I have no boobies.... one of the few benefits.. but in reality it sucks to be natural because so many dresses are designed for girls with or those that paid for them :laugh:0
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I guess I love JJs because I have no boobies.... one of the few benefits.. but in reality it sucks to be natural because so many dresses are designed for girls with or those that paid for them :laugh:
...unless you HAVE them and didn't pay for them... then it's not so easy. If they are made for paid for, they just don't fit right...
Glad you're part of the group.:happy:0 -
I hate jumping jacks because my boobs bounce too much, no matter how tight a sports bra I put on, but I love what they do for my body, so I'm in!
I wear TWO! No joke!! Try a smaller size.
GLAD to have you!
Ha, ha! I've tried wearing a D cup (I'm a 36 DD), and when I jump, my boobs pop out of them! Guess I'll try a few ace bandages and go for the Geisha look.....lol. I'm gonna do this, even if I am eternally blacked eyed!!!!0 -
Awesome, Cant wait till tomorrow!0
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I can't wait to start this challenge. This is my first day on here so this is also my first challenge that I joined! Can't wait to see my results already! Tomorrow will be my big day and I am going to try and do it 3 times a day!0
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I can't wait to start this challenge. This is my first day on here so this is also my first challenge that I joined! Can't wait to see my results already! Tomorrow will be my big day and I am going to try and do it 3 times a day!
Don't do too much at first...0 -
I'm in! Can't wait to get started and see our results!0
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I hate jumping jacks because my boobs bounce too much, no matter how tight a sports bra I put on, but I love what they do for my body, so I'm in!
I wear TWO! No joke!! Try a smaller size.
GLAD to have you!
Ha, ha! I've tried wearing a D cup (I'm a 36 DD), and when I jump, my boobs pop out of them! Guess I'll try a few ace bandages and go for the Geisha look.....lol. I'm gonna do this, even if I am eternally blacked eyed!!!!
I have the same problem they bounce right out.
Haven't tried doubling up on the bras though.
I'm in!0 -
My husband and I are headed to the gym in a few minutes!0
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Ok I'll just try it out with one time a day and move up to two times the next week and three times the third final week then. Maybe that will be better.0
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Ok I'll just try it out with one time a day and move up to two times the next week and three times the third final week then. Maybe that will be better.
I think so too. Maybe throw in some extras in the beginning. Your body may react in a very positive way THEN you can add more. I don't want anyone to get discouraged after trying to do too much and being too sore.
GOOD LUCK EVERYBODY!!!0 -
I picked up a couple of high-intensity sports bras today for the challange. They didn't have them in my size (of course), so I got the 36D ones and will wear them over a regular bra that fits to keep me from flopping around.0
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