hello

Edithrenee

I just joined your group to see what kind of success you were having. I just got the book and i am reading and deciding if i want to try this or not. I am hoping you guys can tell me if you have had some success at it? Have you completed all the way to cycle 4? I am trying to find a diet or way of eating that is right for me. Any suggestions and stories stats will help out so much!

Edithrenee

I just joined your group to see what kind of success you were having. I just got the book and i am reading and deciding if i want to try this or not. I am hoping you guys can tell me if you have had some success at it? Have you completed all the way to cycle 4? I am trying to find a diet or way of eating that is right for me. Any suggestions and stories stats will help out so much!

no one is answering my questions I have posted on this and other forum topics and it is like i am invisable. Am i posting wrong or what?

Burlesque12

Hi! Speaking for myself, I havent logged into MFP due to the holidays.
I have not made it to C4 yet. But I can tell you, 17DD does work. It takes time to adjust to it, but its worth it. Its a lifestyle, not a diet. It gets your body used to eating healthy. You may feel withdrawal type symptoms at first, but beat through it & dont get discouraged. This group is awesome & full of support. You have nothing to lose, but the unwanted #s.
I have not measured or weighed myself lately due to holidays plus menstration (bad combo to do so), so I dont have stats to give you, but I can say I did lose about 10 lbs in first 3 weeks on C1. Today is my first day back on & am excited to lose more weight....because I know it works. I am going to start fresh by redoing C1. You will find foods & workouts that work for you. I had very few carbs & sweets daily & still lost weight. Its really about moderation & making smart choices. Its not easy...or else everyone would be thin.
Good luck!

Edithrenee

Hi! Speaking for myself, I havent logged into MFP due to the holidays.
I have not made it to C4 yet. But I can tell you, 17DD does work. It takes time to adjust to it, but its worth it. Its a lifestyle, not a diet. It gets your body used to eating healthy. You may feel withdrawal type symptoms at first, but beat through it & dont get discouraged. This group is awesome & full of support. You have nothing to lose, but the unwanted #s.
I have not measured or weighed myself lately due to holidays plus menstration (bad combo to do so), so I dont have stats to give you, but I can say I did lose about 10 lbs in first 3 weeks on C1. Today is my first day back on & am excited to lose more weight....because I know it works. I am going to start fresh by redoing C1. You will find foods & workouts that work for you. I had very few carbs & sweets daily & still lost weight. Its really about moderation & making smart choices. Its not easy...or else everyone would be thin.
Good luck!

Thank you very very much I think im going to try to read more. I am trying to find something i will be able to stick to. So I was hoping to find some stories on here of how it is going for eveyone. is there a particular thread i might should read?

Kristin24C

I made it thru the first 3 cycles and kind of just stayed on the third cycle. I have lost about 32 lbs since september. Well that was before the holidays hit. I wont weigh back in till january 15. ( i dont want to see the damage i have done haha)

Edithrenee

thanks you for your response, i am still reading this and the book the new rules on lifting for women book. Trying to find the right thing for me

DonnaLFitz

You're not invisible! It's just the holiday and many of us are on vacation and not logging at this time.

To answer your question, I have had tremendous results on the 17DD and intend to have more good results this month. I'm just getting back on track after a long holiday filled with family, fun, and travel, but I will be here if you have any further questions.

Burlesque12

Holidays sucked the life out of me! I am fully committed & ready (most importantly) to get back on track TODAY. 12/27 didnt work for me...still too many holidays & celebrations.

We can do this all together. You'll notice alot of postings more often now.

I hope you find what works for you. But reality is, losing weight is a science. Eating healthy & exercising is the only way it will happen. I love the 17dd because it works fast but is still very healthy.

Good luck & Happy New Year!!!