Long Distance Runners

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Flack/weighted jacket

Wisks
Wisks Posts: 81 Member
edited October 6 in Social Groups
Does anyone use or ever have used a flack/weighted jacket/vest when they run? I've read a couple of articles about it and wondering if this is someone other long distance runners here used and if they found it to help their races and/or to aid in their increased fitness or weight loss.

Considering getting one but dont want to invest in one until I heard some reviews.

Thanks!

Replies

  • BodybyPlants
    BodybyPlants Posts: 76 Member
    I have read that adding weights while running a longer distance can possibly lead to injury. However, the article I read was referring to leg weights while running. So perhaps the jacket is a different story. =)
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