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W4 D2

ecmcnamee
ecmcnamee Posts: 317 Member
edited October 2024 in Social Groups
Forgot this last night ... being off this week is messing with my days!!

Replies

  • kseltzer
    kseltzer Posts: 214 Member
    Finished it barely!! 25,29, 25,25, max 36!!! I'm not sure if I did an extra set of 25 in there or not, I lost track of where I was! Today was pretty tough.
  • Just finished mine right after doing Jillian's Killer Buns and Thighs. Surprisingly, I found it easier today, maybe because I was warmed up?? My burn was better.

    22
    17
    17
    15
    25 max on last set
  • ecmcnamee
    ecmcnamee Posts: 317 Member
    Done and it was hard. I think those squat cleans last night did my arms in. Regardless I'm still doing it!! Woot!!
  • melcowenfitness
    melcowenfitness Posts: 221 Member
    Forgot my push up schedule when I went to the hotel gym this morning.... Glad I did MORE than I was supposed to instead of less!

    17
    15
    20
    18
    18
    17
    15
    15
    46
  • froggzy1015
    froggzy1015 Posts: 178 Member
    10
    7 / 5 on1stair
    9
    6 / 4 on1 stair
    5 / 5 on 1 stair

    Couldn't push the 13 out at the end!
This discussion has been closed.