Day 53 challenge!
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shovav91
Posts: 2,335 Member
Today's challenge:
Make sure to stay hydrated! Water is essential to your body for many reasons. Today, make sure to drink AT LEAST 8 8oz glasses of water. That does not mean crystal light, not soda, just good old water. If you always get your 8 glasses, add an extra today!
You can do it MFP, your bodies will thank you!
Make sure to stay hydrated! Water is essential to your body for many reasons. Today, make sure to drink AT LEAST 8 8oz glasses of water. That does not mean crystal light, not soda, just good old water. If you always get your 8 glasses, add an extra today!
You can do it MFP, your bodies will thank you!
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Replies
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Yeah, an easy challenge. I can do it.0
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I'm a fish when it comes to drinking water. actually, i'm not sure if fish drink the water they swim in...(shrugs). still, i got this one in the bag!0
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This is one I know I can do!
Jen0 -
good reminder! When winter hits, I tend to stop drinking! I do have my water bottle filled and ready to go today0
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This is easy for me too. I LOVE water! :happy:0
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Easy peasy!0
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I got this! :drinker:0
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Your good! YOu know me and crystal light! I did drink 6 glasses so far...0
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thanks ...I did it!
Denise0 -
Done! Made sure that I got in extra water yesterday!0