Logging jumping jacks

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emmab0902
emmab0902 Posts: 2,338 Member
edited October 2024 in Social Groups
How is everyone logging this?? Is there anyone here about my size (5'4" 117lbs) with a HRM who knows how many cals this burns??

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  • I just do it under aerobics high impact...
  • emmab0902
    emmab0902 Posts: 2,338 Member
    Cool. That gives me 61 calories for ten minutes, as opposed to 72 if I use the jumping jacks vigorous option. I always go for the lowest option.
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