Week 1
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W1D6: Kenpo - yikes! not a huge fan of boxing, but a fairly decent burn nonetheless. As the day progressed my legs got tighter and tighter (probably a lot to do with Legs & Back from yesterday as well...) - and now I'm shrieking every time I have to sit down, get-up, walk - ANYTHING! lol
- I'm so glad tomorrow is Stretch, because I TOTALLY NEED it!!!0 -
W1D5: Legs and Back....burn baby burn! Moving my rest day to tomorrow so I can do a 60 min Turbofire workout saturday morning instead of Kenpo. Keep it up everyone!0
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W1D2 Plyo day but only 35 minutes. Felt bad for quitting so did a small run and some situps0
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W1D3 down, shoulders and arms. Ab Ripper is going to have to wait until after work. I have to get up way to early to get this in before I leave in the morning
I definitely need to buy some heavier dumbbells or get cables like they use on the video. I only have 2lbs and 5lbs, and for the workout today, I needed more for most exercises. I used my heart rate monitor for this one, and without the bonus round (ran out of time) I burned 157 calories.
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Wk1D5 Legs and back..DONE!! I think this is the furthest I've ever gotten doing P90X!! Kenpo tomorrow!! Keep pressing play!!!0
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W15 done - legs & back in the am and ab ripper after work. Didn't quite make it through all the leg/back exercise - skipped the last round because I had to get ready for work. I made it through the entire ab ripper by pausing the dvd player. I am sure I am going to pay for that tomorrow :frown:0
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Wow....I hate Tony Horton for Ab RipperX0
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Hha Yes I totally scream at him when Im doing ab ripper x! Hes evil! EVIL!!0
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I took today as my rest day. Thursdays are the busiest day of the week for me.0
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And W1D4, YogaX is in the bag. As much as it hurts (i have really tight hamstrings and hips) I think it will be very good for me to keep going with. I need all of that stretching,like crazy0
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Rest day today....my legs definitely need it to get ready for some Turbofire tomorrow.0
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p90x back/legs modfied with the use of one leg(recovering from foot surgery).0
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Wk1D6 KenpoX done!!! I actually really liked it, I might have looked super silly and uncoordinated during a lot of those punch combos but I kept going!! the best part is tomorrow is my rest day..I might do the stretch x but we'll see!!0
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W1D6 complete. Made it through the whole Kempo routine. Glad that tomorrow is a rest day. Feeling my abs quite a bit today after the ab ripper last night. One week down, 12 to go.0
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Wk1 Day6 is done. Overall it was a tough, but very satisfying first week. I tried to stick with the diet as much as I could and worked though all the videos. The toughest part for me so far is the pull-ups. I can barely do 1, then need the chair for the rest of them. Looking forward to rest tonight then starting week 2 tomorrow.0
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You're doing great!!! Those Dreya rolls will come with time!!0
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Kenpo X is one of my favorites!!!0
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Just found this group so starting tomorrow0
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I started P90X yesterday the Lean. I did Core yesterday, but switched out Plyometrics for Cardio X. I've done this a few years ago, and did the same thing. I am whipped. I felt Core more in my legs and butt (which is fine), and Plyo almost killed me:-) Tomorrow I'll do arms, and ab ripper so I know I'll be dying. So glad to be back on P90X. It worked great for me last time. I really needed something to amp up my getting these last 15 lbs. gone. We can do this guys. 88 more to go for me!!!!!0
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Week 2 complete for me. On to week 3.0