Week 6 - Jan 1-7 Happy new year

MJ7910
MJ7910 Posts: 1,280 Member
edited October 2024 in Social Groups
Well I hope everyone had a great week last week. Time (for me) to buckle down and get back to work. I gained a bit somehow this week. no idea how that would have happened

https://docs.google.com/spreadsheet/ccc?key=0AvgI_6FUEHhXdEMwSXdwY0FlZjZ0ZW9LX3ZYbTBvcnc

please keep updating our spreadsheet (see above) ^^^^

Hope you are all doing great! Have goals changed as we go into the new year? do you have some new ones? would love to hear about it.

Replies

  • bonnt
    bonnt Posts: 171 Member
    I have some fitness goals, and some non-fitness goals. For the month of January, I'm going to burn 1000 calories a day. My goal is to get to a healthy weight by the end of the year. My non-fitness goal, is to read 50 books. so about 1 book per week. :)
  • MJ7910
    MJ7910 Posts: 1,280 Member
    I have some fitness goals, and some non-fitness goals. For the month of January, I'm going to burn 1000 calories a day. My goal is to get to a healthy weight by the end of the year. My non-fitness goal, is to read 50 books. so about 1 book per week. :)

    sounds ambitious on both fronts! have fun
  • KBoddu
    KBoddu Posts: 237 Member
    SW (11/27/11) 306 lbs
    Week 2 (12/04/11) 302 lbs
    Week 3 (12/11/11) 300 lbs
    Week 4 (12/18/11) 297 lbs
    Week 5 (12/25/11) 296 lbs goal = 296 *HIT GOAL!!*
    Week 6 (1/1/12) 294 lbs
    Week 7 (1/8/12) xxx lbs
    Week 8 (1/15/12) xxx lbs
    Week 9 (1/22/12) xxx lbs
    Week 10 (1/29/12) xxx lbs goal= 286
    Week 11 (2/5/12) xxx lbs
    Week 12 (2/12/12) xxx lbs
    Week 13 (2/19/12) xxx lbs
    Week 14 (2/26/12) xxx lbs
    End Weight (3/5/12) xxx lbs goal = 276
  • libland
    libland Posts: 284 Member
    It has been a good week exercise wise - started P90X Lean and completed the whole week. However, it is a PMS week so no weight loss - actually up a bit... hope all the bloat begins to go away this weekend and I will see the results of all the exercise and healthy eating I did last week.

    SW (11/26/11) 217.8 lbs
    Week 2 (12/03/11) 217.0 lbs
    Week 3 (12/10/11) 214.0 lbs
    Week 4 (12/17/11) 211.6 lbs
    Week 5 (12/24/11) 209.2 lbs goal =210, complete JM 30DS
    Week 6 (12/31/11) 208.2 lbs
    Week 7 (1/7/12) 208.4 lbs
    Week 8 (1/14/12) xxx lbs
    Week 9 (1/21/12) xxx lbs
    Week 10 (1/28/12) xxx lbs
    Week 11 (2/4/12) xxx lbs goal = ONEderland by 2/3/12 (my 47th birthday)
  • MJ7910
    MJ7910 Posts: 1,280 Member
    pms week for me too... also up a little... but i also have a head cold so i'm not sure what could be causing the gain, PMS, or the excess congestion and stuff... hopefully it just drops off next week. guess we'll see.
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