Week 6 - Jan 1-7 Happy new year
MJ7910
Posts: 1,280 Member
Well I hope everyone had a great week last week. Time (for me) to buckle down and get back to work. I gained a bit somehow this week. no idea how that would have happened
https://docs.google.com/spreadsheet/ccc?key=0AvgI_6FUEHhXdEMwSXdwY0FlZjZ0ZW9LX3ZYbTBvcnc
please keep updating our spreadsheet (see above) ^^^^
Hope you are all doing great! Have goals changed as we go into the new year? do you have some new ones? would love to hear about it.
https://docs.google.com/spreadsheet/ccc?key=0AvgI_6FUEHhXdEMwSXdwY0FlZjZ0ZW9LX3ZYbTBvcnc
please keep updating our spreadsheet (see above) ^^^^
Hope you are all doing great! Have goals changed as we go into the new year? do you have some new ones? would love to hear about it.
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I have some fitness goals, and some non-fitness goals. For the month of January, I'm going to burn 1000 calories a day. My goal is to get to a healthy weight by the end of the year. My non-fitness goal, is to read 50 books. so about 1 book per week.0
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I have some fitness goals, and some non-fitness goals. For the month of January, I'm going to burn 1000 calories a day. My goal is to get to a healthy weight by the end of the year. My non-fitness goal, is to read 50 books. so about 1 book per week.
sounds ambitious on both fronts! have fun0 -
SW (11/27/11) 306 lbs
Week 2 (12/04/11) 302 lbs
Week 3 (12/11/11) 300 lbs
Week 4 (12/18/11) 297 lbs
Week 5 (12/25/11) 296 lbs goal = 296 *HIT GOAL!!*
Week 6 (1/1/12) 294 lbs
Week 7 (1/8/12) xxx lbs
Week 8 (1/15/12) xxx lbs
Week 9 (1/22/12) xxx lbs
Week 10 (1/29/12) xxx lbs goal= 286
Week 11 (2/5/12) xxx lbs
Week 12 (2/12/12) xxx lbs
Week 13 (2/19/12) xxx lbs
Week 14 (2/26/12) xxx lbs
End Weight (3/5/12) xxx lbs goal = 2760 -
It has been a good week exercise wise - started P90X Lean and completed the whole week. However, it is a PMS week so no weight loss - actually up a bit... hope all the bloat begins to go away this weekend and I will see the results of all the exercise and healthy eating I did last week.
SW (11/26/11) 217.8 lbs
Week 2 (12/03/11) 217.0 lbs
Week 3 (12/10/11) 214.0 lbs
Week 4 (12/17/11) 211.6 lbs
Week 5 (12/24/11) 209.2 lbs goal =210, complete JM 30DS
Week 6 (12/31/11) 208.2 lbs
Week 7 (1/7/12) 208.4 lbs
Week 8 (1/14/12) xxx lbs
Week 9 (1/21/12) xxx lbs
Week 10 (1/28/12) xxx lbs
Week 11 (2/4/12) xxx lbs goal = ONEderland by 2/3/12 (my 47th birthday)0 -
pms week for me too... also up a little... but i also have a head cold so i'm not sure what could be causing the gain, PMS, or the excess congestion and stuff... hopefully it just drops off next week. guess we'll see.0
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