Building Healthy Habits

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Day 57 Challenge!

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shovav91
shovav91 Posts: 2,335 Member
in Social Groups
Today's challenge:
Replace a processed unhealthy snack with a healthy one! One small switch like this every day can add up to a big difference, and you will probably enjoy your healthy snack just as much (I know your body will love it more)!
Make a great day MFP!

Replies

  • Mcctin65
    Mcctin65 Posts: 507 Member
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    I do hereby solemnly swear to snack on veggies tonight INSTEAD of potato chips! (like last night!)
  • TheLuSir
    TheLuSir Posts: 1,674 Member
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    Done!
  • dchienku
    dchienku Posts: 625 Member
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    I have this in the bag =) I am trying to get rid of refined sugars in my life!

    Denise
  • monih10
    monih10 Posts: 578 Member
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    I brought celery sticks and cream cheese to work...this will be my snack for the day.....no sweets!!!
  • kellerbuddy
    kellerbuddy Posts: 1
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    Done!
  • BeautifulIllusion19
    BeautifulIllusion19 Posts: 25 Member
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    Good thing I got an air popper for popcorn for x-mas! Air popped popcorn is so healthy and ful of fiber!
  • accordin2jo
    accordin2jo Posts: 12 Member
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    Done! Grapes with lunch , Bananas with breakfast, and lite single serving popcorn for my snack.
  • jlemoore
    jlemoore Posts: 702 Member
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    no processed snacks, you say? Alrighty then... I'll be snacking on some veggies tonight instead of crackers! Thanks for the challenges.
  • TonyaLavon
    TonyaLavon Posts: 6 Member
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    As we speak, I am eating a Fiber One 90 cal. chocolate fudge brownie, instead of a Hershey Bar w/Almonds like usual. Yaay Me!
  • garlic7girl
    garlic7girl Posts: 2,236 Member
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    I really want to make my own cereal bars.
  • Sunshine70Smith
    Sunshine70Smith Posts: 97 Member
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    Done! Clementines. Delicious!
  • LadyMali
    LadyMali Posts: 24 Member
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    I ate carrots instead!

    14203125.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • crystal84rose
    crystal84rose Posts: 53 Member
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    Done- Almonds and clementines!

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