21 Days to Looking better "Nekid"

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nekid day 9

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JoyceJoanne
JoyceJoanne Posts: 760 Member
in Social Groups
Good morning kids.

How's everyone doing today?? Can you believe we're almost half way done?? (Well, with round ONE!! I'm probably going to continue another round. )

Keep up the hard work! Putting my music on to do mine now....

Have a WONDERFUL day!
~Joyce

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  • manda1028
    manda1028 Posts: 148
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    i agree, i am wanting to do this as a daily routine, or at least 4 days a week :)
  • davists
    davists Posts: 67
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    up to 14-15jj per 10sec. and down 4# since 12/28/11 YEAH!!!!:laugh:
  • davists
    davists Posts: 67
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    up to 14-15jj per 10sec. and down 4# since 12/28/11 YEAH!!!!:laugh:
  • JoyceJoanne
    JoyceJoanne Posts: 760 Member
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    up to 14-15jj per 10sec. and down 4# since 12/28/11 YEAH!!!!:laugh:

    WHOOP WHOOP!!! Fantastic job!! Keep it up lady!
  • Nharley
    Nharley Posts: 201
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    I'm loving this workout! I am teaming it up with other easy to do programs... I'm trying to do the progressive push up program (ie. 1/1/12 - 1 push up, 1/2/12 - 2 push ups....), the C25K and a dance fitness routine. The jumping jacks are daily, the others are about 3 days a week. I can't wait to see my weigh in on Friday morning! If I haven't lost weight I can see I'm loosing girth, which is just as exciting! Yes, I think I will continue to do these after the 21 days too!:flowerforyou:

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