21 Days to Looking better "Nekid"

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nekid day 9

JoyceJoanne
JoyceJoanne Posts: 760 Member
edited October 7 in Social Groups
Good morning kids.

How's everyone doing today?? Can you believe we're almost half way done?? (Well, with round ONE!! I'm probably going to continue another round. )

Keep up the hard work! Putting my music on to do mine now....

Have a WONDERFUL day!
~Joyce

Replies

  • manda1028
    manda1028 Posts: 148
    i agree, i am wanting to do this as a daily routine, or at least 4 days a week :)
  • davists
    davists Posts: 67
    up to 14-15jj per 10sec. and down 4# since 12/28/11 YEAH!!!!:laugh:
  • davists
    davists Posts: 67
    up to 14-15jj per 10sec. and down 4# since 12/28/11 YEAH!!!!:laugh:
  • JoyceJoanne
    JoyceJoanne Posts: 760 Member
    up to 14-15jj per 10sec. and down 4# since 12/28/11 YEAH!!!!:laugh:

    WHOOP WHOOP!!! Fantastic job!! Keep it up lady!
  • Nharley
    Nharley Posts: 201
    I'm loving this workout! I am teaming it up with other easy to do programs... I'm trying to do the progressive push up program (ie. 1/1/12 - 1 push up, 1/2/12 - 2 push ups....), the C25K and a dance fitness routine. The jumping jacks are daily, the others are about 3 days a week. I can't wait to see my weigh in on Friday morning! If I haven't lost weight I can see I'm loosing girth, which is just as exciting! Yes, I think I will continue to do these after the 21 days too!:flowerforyou:
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