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W5 D3

ecmcnamee
ecmcnamee Posts: 317 Member
edited October 7 in Social Groups
JFDI!!

Replies

  • kseltzer
    kseltzer Posts: 214 Member
    Today is another day of 8 sets. I do like the 8 sets, because there are less to do per set and I feel that I can do them quicker than 3 weeks ago! Going to give it a go later today...can you believe we're almost to week 6?!
  • kseltzer
    kseltzer Posts: 214 Member
    Am I reading this right? At the end of week 5 we do another exhaustion test and if we don't get to 45, then we have to do week 5 again? When I looked at week 6, if I maxed out at 45, then I don't technically make it even to column 1...hmmm? I hope I can get over 45 on the exhaustion test, so I can get to week 6!!
  • ecmcnamee
    ecmcnamee Posts: 317 Member
    I haven't looked ahead yet but really? I'll never get to 45 on the exhaustion test I don't think ... that's about double than any other test I've done ... I suppose we'll see
  • kseltzer
    kseltzer Posts: 214 Member
    W5d3is done! Woo hoo! 18, 18, 20, 20, 17, 17, 20, max of 45...exhaustion test on Sunday! I'm thinking of doing the 200 squat challenge next. Anybody game?
  • kseltzer
    kseltzer Posts: 214 Member
    I did the exhaustion test and got 52!!!!!! I'm heeled about that!
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