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Day 61 Challenge!

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shovav91
shovav91 Posts: 2,335 Member
in Social Groups
Today's challenge:
I know we all have our sweet tooth, so today satisfy it the right way! Replace one refined sugar with a natural one. Usually eat ice cream? Try a blended frozen banana. You will get your sweet fix while benefiting your body!
Make a great day MFP!

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  • abfit4life
    abfit4life Posts: 220 Member
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    Love this! Sugar is a trigger food for me so I strive daily to not add sugar to my low carb diet and work with the natural sugars in foods. Strawberries were on the menu today!
  • dchienku
    dchienku Posts: 625 Member
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    Thanks for this challenge!

    I did well. I tried to stay away from refined sugars =)

    Denise
  • SportsFan41
    SportsFan41 Posts: 12 Member
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    Cantaloupes were great today :)
  • 23wife
    23wife Posts: 57 Member
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    I can do this! Thank you!!

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