Some Good Training Tips

Leesseebee
Posts: 216 Member
Here are some good training tips-some are for far greater distances than many of us are doing, but they are worthwhile anyway:
Signing up for a Marathon? http://www.theglobeandmail.com/life/health/fitness/running/signing-up-for-a-fall-marathon-start-here/article1589902/
How to Prepare for a 50k bike ride: http://www.theglobeandmail.com/life/health/how-to-prepare-for-a-50k-bike-ride/article1582137/
Signing up for a Marathon? http://www.theglobeandmail.com/life/health/fitness/running/signing-up-for-a-fall-marathon-start-here/article1589902/
How to Prepare for a 50k bike ride: http://www.theglobeandmail.com/life/health/how-to-prepare-for-a-50k-bike-ride/article1582137/
0
This discussion has been closed.