Week of 1/9/2012-1/15/2012
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mommamindi
Posts: 273
Here is our weekly chatter thread for week two! We are doing so great guys keep up the momentum!!
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January 8th- 10 mi (run, walk 20 min)
January 9th-
January 10th
January 11-
January 12-
January 13
January 14
January 150 -
Well, today I am jumping back into the whole logging food thing. I can exercise until the cows come home but when it comes to being smart with eating food, I fail. The last couple days I have done good with miles because we have been on vacation, away from school, in the middle of crap food and bad choices. Today is reality. I have done well before so I will try hard to find that zone to keep me going. I think this morning will begin with a dogwalk. Hope everyone has a successful mile-filled week!!0
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January 8th- 10 mi (run, walk 20 min)
January 9th- 6.2mi (run 40 elliptical. 15)
January 10th
January 11-
January 12-
January 13
January 14
January 150 -
Today has been a long morning already. I havent started my miles yet today, but I will be logging tonight!0
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Mondays are my busy days. I have to go to work, then to the gym, get dinner sorted, then my daughter off to her trampoline club.... I hate mondays, it seems like I am worn out before the week gets going
So today I split my exercise time... did less cardio at the gym, and went for a walk instead of watching my daughter bounce... I feel less tired than normal, so maybe I'll give that a go for a few weeks.0 -
this last week I did a total of 36 miles..here is to a new week!
Jan. 9th 6 miles
Jan. 10th
Jan. 11th
jan. 12th
Jan. 13th
Jan. 14th
Jan. 15th
total miles 42
miles remaining 1970
Denise0 -
January 8th- 10 mi (run, walk 20 min)
January 9th- 6.2mi (run 40 elliptical. 15)
January 10th- 0 mi
January 11- 2.5 mi (run)
January 12-
January 13
January 14
January 150 -
I cant believe another week is almost done... well done to everyone keeping up with their goals.
I have a busy weekend ahead (twin sons are 18 on saturday, so very little exercise will be done, and plenty of food temptations to try to make me fall off the wagon I hope the weather is kind so at least we can walk to the pub/restaurant where there celebration meal is! 0 -
I lost a lot of ground this week, thanks to the visit to the hospital on Tuesday. I will have to make up a lot of it tonight and Saturday.0
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January 8th- 10 mi (run, walk 20 min)
January 9th- 6.2mi (run 40 elliptical. 15)
January 10th- 0 mi
January 11- 2.5 mi (run)
January 12- 5.6 mi (run)
January 13- 5.7 mi (run 45min walk 5min)
January 14
January 150 -
woo-hoo... I cant believe it... and I really must tell someone... I RAN!!! There was nobody in the treadmill part of the gym tonight so, for the first time at the gym, i pushed the speed on the treadmill up to 5mph and ran for a whole 30 seconds on 2 of my intervals on my program.... OK, I had to finish the rest of the interval at the normal 4.2mph, but its a start... I hope its quiet in that area again next time I visit
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January 8th- 10 mi (run, walk 20 min)
January 9th- 6.2mi (run 40 elliptical. 15)
January 10th- 0 mi
January 11- 2.5 mi (run)
January 12- 5.6 mi (run)
January 13- 5.7 mi (run 45min walk 5min)
January 14- 6.1 mi (45 run- walk 10)
January 150 -
good job! a nice relaxing gym is always the best 0
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January 8th- 0
January 9th- 0
January 10th 5.27
January 11- 5.25
January 12- 4.5
January 13 3.1 (walking)
January 14- 0
January 15 - 10
Total= 18.12
YTD: 51.82 (1960.18 to go)
Not a good milage week for me... I definately need to step it up next week.0 -
Jan 8 - 6.2
Jan 9 - 2.7
Jan 10 - 0
Jan 11 - 1.5
Jan 12 - 0
Jan 13 - 10
Jan 14 - 2.250 -
January 8th- 10 mi (run, walk 20 min)
January 9th- 6.2mi (run 40 elliptical. 15)
January 10th- 0 mi
January 11- 2.5 mi (run)
January 12- 5.6 mi (run)
January 13- 5.7 mi (run 45min walk 5min)
January 14- 6.1 mi (45 run- walk 10)
January 15- 6.6 mi (50 min run)0
