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Giving Up

kateyg30
kateyg30 Posts: 2
edited October 2024 in Social Groups
I decided to give up my love of dry white wine in favour of a healthier lifestyle, I am struggling after a week but know the lack of calories is good for me and the money I'm saving is even better. Its good to join other people doing the same, especially as i feel like I might fall off the wagon soon!

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  • Change_Agent
    Change_Agent Posts: 98 Member
    Hi - Good for you! I think it is really hard at first but the one thing I like is the no-arguing or bargaining with myself. I don't have a glass and then think 'well, one more..." and then think the same thing 20 minutes later when that one is almost gone. I keep telling myself it is Just a Craving and It Will Pass. (I like to tell myself with the capital letters even ;). That works for me. If I just watch it go, it tends to go.
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