Weigh-In Week: January 9 - January 15
_Khaleesi_
Posts: 877 Member
5 WEEKS UNTIL VALENTINE'S DAY!!
This means we only have 5 more weigh-in's until our goal. It may be time to re-evaluate your end of challenge goal to make sure that it is still reasonable.
Biggest Weekly Loss (determined by %): Panyg with 6.2 lbs lost!! (2.84%!!)
Biggest Challenge Loss (Starting September 26, 2011 - determined by %): SpecialK_Flett having lost 20.2 lbs! (11.14%!!)
Weekly Chart:
Italicized means Starting Weight
Bold means Current Weight
Underlined means Weekly Loss
If you don't check in I will stop charting your results. But fear not! If you want to come back just let me know and you'll be charted again!
SpecialK_Flett: 181.4 lbs | 161.2 lbs | 3 lbs
321blueeyes: 146.5 lbs | 140 lbs | 0.0 lbs
Jersey3025: 174.2 lbs | 167.2 lbs | +1.4 lbs
Panyg: 218 lbs | 215.4 lbs | 6.2 lbs
joyfulnoise100: 200.8 lbs | 189.3 lbs | 1.7 lbs
Stefaniee83: 184.6 lbs | 175.4 lbs[/i] | 1.8 lbs
Jazzminx: 191.8 lbs | 191.6 lbs | +1.2 lbs
This Week's Challenge: Post in this topic more than one. Yep. That's it. We really need to get this group more active! We aren't providing much support when there is no posting!
Don't forget to add your PERSONAL CHALLENGES to the group boards! We can only help to support you with them if we know what they are!
This means we only have 5 more weigh-in's until our goal. It may be time to re-evaluate your end of challenge goal to make sure that it is still reasonable.
Biggest Weekly Loss (determined by %): Panyg with 6.2 lbs lost!! (2.84%!!)
Biggest Challenge Loss (Starting September 26, 2011 - determined by %): SpecialK_Flett having lost 20.2 lbs! (11.14%!!)
Weekly Chart:
Italicized means Starting Weight
Bold means Current Weight
Underlined means Weekly Loss
If you don't check in I will stop charting your results. But fear not! If you want to come back just let me know and you'll be charted again!
SpecialK_Flett: 181.4 lbs | 161.2 lbs | 3 lbs
321blueeyes: 146.5 lbs | 140 lbs | 0.0 lbs
Jersey3025: 174.2 lbs | 167.2 lbs | +1.4 lbs
Panyg: 218 lbs | 215.4 lbs | 6.2 lbs
joyfulnoise100: 200.8 lbs | 189.3 lbs | 1.7 lbs
Stefaniee83: 184.6 lbs | 175.4 lbs[/i] | 1.8 lbs
Jazzminx: 191.8 lbs | 191.6 lbs | +1.2 lbs
This Week's Challenge: Post in this topic more than one. Yep. That's it. We really need to get this group more active! We aren't providing much support when there is no posting!
Don't forget to add your PERSONAL CHALLENGES to the group boards! We can only help to support you with them if we know what they are!
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Replies
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Ok!
Starting weight: 150
Goal weight: 139.999999999
Week 1: 148.4
Challenge: Don't cry for me, Argentina, but I have a life-style where I have to go out to restaurants five nights per week. It is very, very, hard to estimate calories on these nights, and it is extremely hard to estimate in advance and then budget my calories for the day. My natural rhythm is to eat earlier in the day. My husband, who is European, insists on eating at 9 at night. Dump? Just kidding.0 -
Nice loss this week Zen!
I'm off to a doctor's appointment, pizza party and then bed!! Hope for a night of sleep tonight!!0 -
I know I haven't been posting in this group. But, it's getting closer. So, I'm gonna just jump in.
Highest Weight: 225
Starting Weight (Sept. 26, 2011): 198
Current Weight: 164.2
Valentine Goal Weight: 155
True Goal Weight: 148
I probably won't make goal, but this helps motivate me. I want to fit in the dress I wore the first Valentine's Date my hubby and I had over 12 yrs. ago!0 -
I know I haven't been posting in this group. But, it's getting closer. So, I'm gonna just jump in.
Highest Weight: 225
Starting Weight (Sept. 26, 2011): 198
Current Weight: 164.2
Valentine Goal Weight: 155
True Goal Weight: 148
I probably won't make goal, but this helps motivate me. I want to fit in the dress I wore the first Valentine's Date my hubby and I had over 12 yrs. ago!
You and I have the same goal weight and a VERY similar current weight, HIGH FIVE!!0 -
Hey I haven't posted in quite some time. I have been exercising and working, but contracted bronchitis two weeks ago and I am just now getting over it and glad to be able to start up again.
Starting weight: 174 lbs.
Current weight: 164 lbs.
Goal weight: 145 lbs. Not sure if I am going to meet this goal. I have noticed that that I have maintained a weight of 172 for quite sometime. Hopefully, I am over this plateau.
Good luck everyone:)0 -
Ok!
Starting weight: 150
Goal weight: 139.999999999
Week 1: 148.4
Challenge: Don't cry for me, Argentina, but I have a life-style where I have to go out to restaurants five nights per week. It is very, very, hard to estimate calories on these nights, and it is extremely hard to estimate in advance and then budget my calories for the day. My natural rhythm is to eat earlier in the day. My husband, who is European, insists on eating at 9 at night. Dump? Just kidding.
My husband works in a restaurant so that's his dinner 5 nights per week, it's a huge challenge for him too!0 -
I really don't know what to do about this week's weigh in...
I weighed in at 165.2 yesterday and a pound heavier than that today, which is totally water retention/ bloat (I feel like a beast). I want to drink a lot to day and tomorrow and then weigh in again because I KNOW this 166.2 is a fake weight.... but is that cheating?0 -
You guys are doing so great! I love to see how you are all progressing! Keep up the good work!
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LOVE IT! Thanks for sharing mrsmellymac!!0
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I don't think that's cheating. You can weigh in anytime during the week!I really don't know what to do about this week's weigh in...
I weighed in at 165.2 yesterday and a pound heavier than that today, which is totally water retention/ bloat (I feel like a beast). I want to drink a lot to day and tomorrow and then weigh in again because I KNOW this 166.2 is a fake weight.... but is that cheating?0 -
I don't think that's cheating. You can weigh in anytime during the week!I really don't know what to do about this week's weigh in...
I weighed in at 165.2 yesterday and a pound heavier than that today, which is totally water retention/ bloat (I feel like a beast). I want to drink a lot to day and tomorrow and then weigh in again because I KNOW this 166.2 is a fake weight.... but is that cheating?
I agree ^0 -
I don't think that's cheating. You can weigh in anytime during the week!I really don't know what to do about this week's weigh in...
I weighed in at 165.2 yesterday and a pound heavier than that today, which is totally water retention/ bloat (I feel like a beast). I want to drink a lot to day and tomorrow and then weigh in again because I KNOW this 166.2 is a fake weight.... but is that cheating?
I'm giving myself until tomorrow. If it doesn't change then that's that and I'm posting it. Thanks for the wisdom Panyg0 -
I'm so happy this week you all!
I hadn't lost much AT ALL all week but I lost a lb and a half since yesterday somehow. lol. So I lost 1.8 lbs this week.
173.6 now.
Aaaaaaaaaaaaand I'm overweight now!!!!!!!!!! BMI is 29.86 or something. lol.
YAAAAAAAAAAAAAAAAAAAAAAAAAAAAY! Please, weight, do not go back up!
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12/16 - 191.8
12/23 - 190.2
12/30 - 190.4
1/6 - 191.6
1/13 - 190.8
Woo, loss of 0.8 I'll take that. Unfortunately I'm leaving for my in-laws for the weekend and hopefully will not completely blow it. Hope everyone has a great week
Congrats Stefanie!!! Amazing job! I can't wait until I get to overweight.0 -
12/16 - 191.8
12/23 - 190.2
12/30 - 190.4
1/6 - 191.6
1/13 - 190.8
Woo, loss of 0.8 I'll take that. Unfortunately I'm leaving for my in-laws for the weekend and hopefully will not completely blow it. Hope everyone has a great week
Congrats Stefanie!!! Amazing job! I can't wait until I get to overweight.
thanks and good luck on your trip! that always makes things harder0 -
My Weekly Check In:
Starting Weight: 179.5 lbs
Challenge Goal Weight: 165 lbs
First Week: 178.5
Second Week: 176.8
Third Week: 176.4
Fourth Week: 175.4 lbs
Fifth Week: 175.0 lbs
Sixth Week: 174.2 lbs
Seventh Week: 174.8
Eighth Week: 173.6 lbs
Ninth Week: 173.2 lbs
Tenth Week: 172.8 lbs
Eleventh Week: 170.0 lbs
Twelvth Week: 171.0 lbs
Thirteenth Week: 168.8 lbs
Fourteenth Week: 169.0 lbs
Fifteenth Week: 167.2 lbs
Sixteenth Week: 167.8 lbs
Seventeenth Week: 166.6 lbs
Eighteenth Week: 167.4 lbs
Nineteenth Week: 165.6 lbs
Twentieth Week: 165.8 lbs
Twenty-First Week: 167.2 lbs
Twenty-Second Week: 165.8 (-1.4 lbs)
Total Challenge Loss: 13.1 lbs
Weight Loss Remaining to Goal: 0.8 lbs
I waited a couple of days before officially weighing in this week. I was down to 165.2 on Tuesday and then suddenly, for "no reason" (that I can logically discern) I was up to 166.6 lbs on Wednesday. It dropped to 166.2 yesterday and back to 165.8 lbs today AFTER eating pasta with bacon and alfredo sauce for dinner last night. I've been drinking my water and so I don't think it's sodium that caused the gain and it definitely isn't dehydration that caused the loss. I'm going to take it and be happy, and maybe by next week or the week after I will reach my v-day goal
Weekly Success: Exercising! Water!
Weekly Struggle: I had to fight off emotional eating when things were getting scary, but I won!
This Week’s Personal Challenge: Enjoy shopping on Sunday and take progress pics.0 -
Challenge Goal Weight: 135
Current Weight: 137
Well I think 2 lbs more is a manageable for 2/14 - especially since I'm set to only 190 calorie deficit per day. For this next week I'd be fine just to maintain, losing 3 lbs this week was not really intended nor healthy at my current stage in weight loss. I still can't run, due to go back to the Dr next week, and I was so busy at work that I didn't make time for yoga or spin at all. I think the 3 lbs lost might be muscle & water!
Weekly Success: doesn't feel like I had one this week?
Weekly Struggle: So much emotional stress - made me feel sick to my stomach; I could hardly eat at all!
This Week’s Personal Challenge: log at least 5 days & eat all my calories each day (but try not to go over maintenance calories).
Focus on the positive!0 -
Name: Kristi
Challenge starting weight: 192
Week 1: 189.4
Week 2: 186.6
Week 3: 186.6 (no loss for week three)
Week 4: 184.8
Week 5: 183.6
Week 6: 181.4
Week 7: 180.2
Week 8: 179.8
Week 9: 178.4
Week 10:176.6
Week 11:174.4
Week 12:171.8
Week 13: 170.2
Week 14: 169.2
Week 15: 168
Week 16: 166.4
Week 17: 165.4
Week 18: 164.2
Week 19: 164.4
Week 20: 164.2
Week 21: 161.2
Week 22: 160.2
Total Challenge Loss: 31.8 lbs.
End of challenge goal weight: 155 lbs
Weight Loss Remaining to Goal: 5.2 lbs
I have decided on a new challenge goal of 155 lbs. This would be an average weekly loss of 1.5 lbs.
so far I'm a 1/2 lb off pace, but this morning I weighed in at 159.8 so...I might be able to pull this off if I can make myself exercise, lol.
I had an pretty nice NSV yesterday. I went to my esthetician to get sugared ( I haven't seen her in at least 3-4 months) and as she's getting started she stops and says "I hope this doesn't offend you but, have you lost a lot of weight?" When I told her I'd lost 45 lbs, she told me she was so happy for me it made her want to cry and she was going to brag to all of her clients about me! She totally made my day :happy:
I have my annual holiday party for work tonight and I am the one running the show, right from concept to execution. We were purchased by another company this year and our company president and his wife will be flying in to attend. I am quite anxious for the night to go smoothly but I am hyper organized so I feel very confident. However, it translates to an evening filled with great food and booze which will definitely equate to going over my calorie limit. After all of the work I've done though, I have SO earned it!0 -
Name : Pany
Starting Weight: 218 lbs
Challenge Goal Weight: 168 lbs
Week 1: 214.6
Week 2: 213.8
Week 3: 213.8
Week 4: 212.0
Week 5: 210.6
Week 6: 211.6
Week 7: 211.6
Week 8: 210.0
Week 9: 212.0
Week 10:214.0
Week 11: 221.6
Week 12: 215.4
Week 13: 214.8
This Weeks Loss: 0.6 pounds
Total Challenge Loss: 3.2 pounds
Weight Loss Remaining to Goal: 46.8 lbs
Strengths: None
Struggles: Didn't go to the gym, not enough water, didn't stick to low carb plan, motivation totally gone
Goal for the week: 3500 calories through excercise, drink my water, stick to my LC plan
What a difference a week makes. This week has been terrible, really bad. My motivation has disappeared, just gone. I've had a lot on my mind and been feeling really low. And I don't eat well when I feel this way.
My revised goal is 205 pounds. 9.8 pounds shouldn't be a problem if I can find my motivation.
Good luck everyone!0 -
[V-Day Challenge starting weight: 219.0lbs]
--Week 1: 215.0 -4lbs
--Week 2: 213.0 -2lbs
--Week 3: 215.2 +2.2lbs
--Week 4: 213.0 -2lbs
--Week 5: 211 -2lbs
--week 6: 211 -0lbs
--Week 7: 209.0 -2lbs
--Week 8: 208.0 -1
--Week 9: 208.2 +0.02
--Week 10: 206.4 -1.8lbs
--Week 11: 206.2 -0.2lbs
--Week 12: 205.0 -1.2lbs
--Week 13: 204.0 - 1lbs
--Week 14: 202.0 -2lbs
--Week 15: 202.0 -0
--Week 16: 201.0 -1
[weeks 17-21 were not logged]
--Week 22: 197.4 -3.6lbs
Challenge total lost: 21.6 lbs
[End of challenge goal weight: no goal, just to be healthy!]
My struggles: I'm having a hard time controlling these cravings. Just because I'm pregnant doesn't mean I can binge on anything....and its HARD because I WANT to binge.
My strengths: I have been avoiding the unhealthy stuff! i love those yoplait light yogurts that taste like desserts! They definitely curb the cravings!!!
My Weekly Promise to Myself: to eat healthy!
My goals:
Under 200---MET on 12/30/11
50% lost---- 13.1lbs away
V-Day:
17.6lbs away0 -
Don't forget to post your weigh in's today. I should get the new topic going in a couple of hours.0
This discussion has been closed.