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Hello!!

cgrout78
cgrout78 Posts: 1,628 Member
edited October 2024 in Social Groups
Hi Everyone-
Just started the Olivia method today because I've only lost one pound over the last month...course with holiday in there that's probably not fair. Anyway...if anyone wants to add me as a friend to give me some pointers, that would be GREAT!!!

Replies

  • shydaisi
    shydaisi Posts: 788 Member
    Welcome!!

    Are you comfortable with your numbers? I know the hardest thing at first is to wrap your mind around what you are supposed to eat and how much you burn before you eat, etc.

    Feel free to ask any questions!
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