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Day 66 Challenge!

shovav91
shovav91 Posts: 2,335 Member
edited October 7 in Social Groups
Today's Challenge:
No soda today! Diet, tonic water, regular, etc... don't touch it today! Carbonation in soda leeches calcium from your bones and weakens them. Say no to soda and strengthen your whole being today!
Make a great day MFP!

Replies

  • Slove009
    Slove009 Posts: 364 Member
    This one will be easy for me! I hardly drink sodas even when going out!
  • MacThin
    MacThin Posts: 6
    Hi everybody ! This is an easy challenge for me too : I haven't been drinking bubbly drinks for almost 10 years. Except for champagne on occasions of course (^_^)
  • monih10
    monih10 Posts: 577 Member
    So glad I gave up sodas months ago!! :smile:
  • hosnowjo
    hosnowjo Posts: 145 Member
    Easy for me..........I usually just drink water and green tea anyhow. Will try and fit in an extra glass though.
  • eilis12
    eilis12 Posts: 75 Member
    I've been doing this all my life. I don't like sodas, can't evev swallow them.
  • SportsFan41
    SportsFan41 Posts: 12 Member
    Easy......I don't drink soda!:smile:
  • yadicarter
    yadicarter Posts: 73
    Will do Elle :) I'm down to one a day at lunch time from always having one handy. Will stick to just water today and maybe some green tea.
  • Mcctin65
    Mcctin65 Posts: 507 Member
    Done!
  • MuffRuff
    MuffRuff Posts: 238 Member
    I can do this. I haven't drank soda in about six months anyway.
  • mquickel
    mquickel Posts: 18 Member
    Easy day! I only drink soda about once a month...if that:) My vice is SWEET TEA! hehe I love it and am addicted...call it a southern thing
  • Faith2FeelFabulous
    Faith2FeelFabulous Posts: 46 Member
    Havent had soda in about 2 weeks. Surprisingly don't miss it.
  • dchienku
    dchienku Posts: 625 Member
    Done!
    thanks,
    denise
  • FitnessBarbie99
    FitnessBarbie99 Posts: 277 Member
    Done!
This discussion has been closed.

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