January 13 Check In

BC_Babe

OMG! I had crazy energy yesterday!! I got through the workout only pausing twice because my daughter interrupted me...I might have been able to get through it otherwise!

I stayed under my calories yesterday, but was still a little hungry. It was hard to eat so many calories!!

I also have a question about actually calories burned with TurboFire. I've been using the kickboxing which comes up in the search because it says it includes Turbo Jam, but TurboFire isn't Turbo Jam! I don't have a HRM either, I may eventually invest in one, but for now, I"m ok. So I'm just wondering how many calories some of you burn? I weigh 175 lbs right now!

RonKay

I wish I had your energy today BC_Babe!I really didn't have much at all, but I pushed through and made it through 55 EZ class!

I currently weigh 175lbs and have a heart rate monitor- today doing 55 EZ I burned 503 calories.

Tomorrows workout is Fire 45, not one of my favs but i'm determined to get through it! :-)

BC_Babe

Thanks! Wow, HIIT 15 is a killer! But fun! I found I could push myself a little more and but the 3rd time through the drills I pushed myself to do a little higher impact. I also had to pick up my daughter from preschool afterwards and walked pushing my boys in the double stroller. I'm so spent right now. The couch is so inviting...good thing we're having leftovers from last night for dinner. :happy:

drbaska

Just FYI - I did Fire 45EZ today and burned 500 - I'm 120. I've been doing P90X2 for my main workout, so today was my "rest" day.