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New mom
teachmrk
Posts: 6
Hello all! I am a new mom and are looking for any tips you can give me on time management, quick, easy, healthy recipes and quick workouts. Let me have 'em! Thanks in advance.
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Sleep when baby sleeps! Never be afraid to ask for help from others. God bless!0
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Also, strategize your meal and eat before they get up. I use to starve all day long, or grab a handful of whatever (usually not healthy) and then overeat at night when they finally went to bed. Start early making your baby part of your exercise. I go for 40 min walks with my twins, they love it and I get a good work out.0
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When you cook, double the recipe so that you can freeze half. Having pre-cooked healthy meals saves time and keeps you from wanting to buy quick unhealthy meals. Congratulations new mom!!!0
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