Wise women of Faith

Join

New mom

teachmrk
teachmrk Posts: 6
edited October 18 in Social Groups
Hello all! I am a new mom and are looking for any tips you can give me on time management, quick, easy, healthy recipes and quick workouts. Let me have 'em! Thanks in advance.

Replies

  • sncmaddie
    sncmaddie Posts: 37 Member
    Sleep when baby sleeps! Never be afraid to ask for help from others. God bless!
  • spskinny
    spskinny Posts: 96 Member
    Also, strategize your meal and eat before they get up. I use to starve all day long, or grab a handful of whatever (usually not healthy) and then overeat at night when they finally went to bed. Start early making your baby part of your exercise. I go for 40 min walks with my twins, they love it and I get a good work out.
  • HealthyChicana
    HealthyChicana Posts: 26 Member
    When you cook, double the recipe so that you can freeze half. Having pre-cooked healthy meals saves time and keeps you from wanting to buy quick unhealthy meals. Congratulations new mom!!!
This discussion has been closed.

Categories