Firming it up!

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Exercise Videos

bstamps12
bstamps12 Posts: 1,184
edited October 2024 in Social Groups
Have any of you tried any exercise videos for firming up? Like Brazilian Butt Lift, Hip Hop Abs, etc.? I have been looking at programs like those to tone certain areas (as opposed to very intense workouts like P90X or cardio workouts) but haven't heard any results from them. How have they worked for you or have other programs significantly helped in toning & firming?

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  • mdelcott
    mdelcott Posts: 529 Member
    Brazil butt lift is very good program I had great results with it last year. But it is INTENSE!! I also like winsor pilates if your looking for less of a huff and puff workout, but it will still make those muscle burn :)
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