Day 71 Challenge!
shovav91
Posts: 2,335 Member
Today's challenge:
Try a new workout today! It doesn't have to be entirely new, but try to at least add something you have not done before. Doing the same thing every day gets boring, not to mention that working the same muscle groups all the time allows them to become more efficient making your workouts less effective. So get creative and daring today!
Make a great day MFP!
Try a new workout today! It doesn't have to be entirely new, but try to at least add something you have not done before. Doing the same thing every day gets boring, not to mention that working the same muscle groups all the time allows them to become more efficient making your workouts less effective. So get creative and daring today!
Make a great day MFP!
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Replies
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Yay, perfect timing! I picked up the new Wii Zumba 2 game the other day, and I haven't had a second of free time to play it yet. I am determined to do this tomorrow
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Done! I woke up this morning to find a new workout dvd had been delivered! I really enjoyed the change of music and found I had to work harder to pick up the routines!x0
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I started a new work out yesterday. Does that count? I had already decided to shake it up this week by doing that instead of my eliptical and man.... It really shakes you up!0
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does working the remote control count? I really don't do this type of workout very often... I'm traveling today and will be working until very late tonight.
Seriously, my plan is to get in a bit of yoga before bed. Not a great workout, but it will be somethinng!0 -
Just got dance 3 for the WII. Im doing all kinds of new dances and its fun.0
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