Lets make a plan!!

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Lets make a plan and stick to it! who's with me? 1 hour a day exercise? (of walking; jogging; power walking; etc.)

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  • RondoodooLamby
    RondoodooLamby Posts: 13 Member
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    I barely do 40 minutes a day. lol
  • smem21
    smem21 Posts: 4
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    Totally new to all this.. started the day with a chocolate bar for breakfast so not doing very well haha!! diet/exercise starts now!
  • jennforest
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    I don't think I am quite to that level. I used to be an avid exerciser and then I started studying for college and stopped exercising altogether except on Saturdays with Zumba. It's taken me almost a full year to get myself to say I need to exercise more. I would love to join this plan, I just think it might be a little too drastic for me to join....and end up falling off again though.
  • JKBarnett88
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    Hey everyone, I'm fairly new to MFP. Like everyone else I'm trying to start the new year right! I've been wanting to drop 10-15 lbs for awhile (plus an extra 7 due to my holiday weight gain). Could use some friends to help keep me motivated!
  • ManaMoo32
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    Right now I'm doing 30-45 to start out. Only because i haven't exercised in like a year and a half.
  • jadematties
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    Im in!
  • choijanro
    choijanro Posts: 754 Member
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    Sure :)