Level 1
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Have to skip today. Have a head cold with a bad sinus headache. Going to bed can barely see straight. Hoping I feel better tomorrow. Really hate skipping but I think the rest is better so I can breathe and not have a pounding headache.
Sarah0 -
day 7 completed this morning unfortunetly i had to take a day off due to work GRRRR but i made up for it by going swimming with my client for 40 mins
i incopurated 60mins cross trainer and 30 min dog walk with todays shread
hope ur all well0 -
Day 9 complete! Almost out of level 1.0
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Day 10 complete. Level one done. Happy to report I am 2.4 pounds down. Haven't done measurements to compare yet but might tomorrow morning if I have time! Hope everyone else is sticking with it and seeing some great results.0
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dy 8complete only 2 days left. well done shanna thats amazing feel free to start a group called level 2
i must say the first 5 min of level one i HATE0 -
Great job everyone! Day 8 is done. Looking forward to starting level 2 in two more days.0
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day 9 complete
one more to go and its hello level 2
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Tomorrow is Day 10 of Level 1! I'm scared of level 2! AHHH! :noway:0
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ladies im SOOOO SORRY but i have to quit the shred i just done have the time after my running or cross trainer to do it befor ei head to work
my life has become hecktic over night
sorry but please carry on without me xxxx
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hey ladies any chance youd like to help me on my charity challenge this year if so please visit http://www.justgiving.com/toni-hall---edwards.
id be very gratful xx0