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Day 73 Challenge!
shovav91
Posts: 2,335 Member
Today's challenge:
Work on eating the rainbow (and no, that doesn't mean a bag of skittles. Nice try)! Fruits and vegetables of varying colors provide your body with different nutrients; all of which are essential to living a healthy life. So if you generally eat spinach, broccoli, green beans etc., switch it up today! Try beets, blueberries, red peppers, oranges and other colorful vegetables to get those extra nutrients.
Make a great day MFP!
Work on eating the rainbow (and no, that doesn't mean a bag of skittles. Nice try)! Fruits and vegetables of varying colors provide your body with different nutrients; all of which are essential to living a healthy life. So if you generally eat spinach, broccoli, green beans etc., switch it up today! Try beets, blueberries, red peppers, oranges and other colorful vegetables to get those extra nutrients.
Make a great day MFP!
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Replies
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Challenge accepted and completed!!0
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I had the Broccoli Normandy with cabbage and tomatoes for lunch0
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I have a freezer full of the healthy color steamable vegetables! I'm on a yellow carrot kick. They are so tasty!0
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great challenge....0
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Let's see... Red tomatoes, orange bell peppers, yellow corn, green lettuce, purple onions... I think I did it! :bigsmile:0
This discussion has been closed.