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what have you cut from diet ?

pauljonesbryant1969
pauljonesbryant1969 Posts: 36
edited November 2024 in Social Groups
ive cut all dairy products

Replies

  • wantmorepies
    wantmorepies Posts: 39
    I've cut bread and tea and coffee, once I got past the 5 day intense headache after giving up tea & coffee I felt miles better!
    I'm drinking boiled water with a squeeze of lemon instead!
  • melonsss
    melonsss Posts: 144 Member
    nothing,as everything in moderation which I believe is the key to sustaining a healthy lifestyle
  • pauljonesbryant1969
    pauljonesbryant1969 Posts: 36
    alcohol and snacks and a clean diet just soups wholemeal bread and water
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