What exercise equipment/aids do you have/use at home?
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You name it, I probably have it!!! Some just collect dust, others get alot of use! Here's just a few examples
Wii fit
Xbox Kinect
Cross trainer (doubled up as a clothes hanger)
Pilates ball
Skipping rope/hula hoop
Weights
P90x
Kettlenetics (DVD and kettlebell)
Too many dvd's to mention
Stepper (can't even remember where this is!)
Im every marketing persons dream!! :blushing:0 -
nothing0
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I started with a wii fit board, and a friend gave me an old rowing machine. The wii was used from day one, the rowing machine only very rarely. I also have a Zumba disc, but have only played it once.
I joined a gym, and things changed, the wii board is used when I can't get to gym and the rower gets used more often, usually when I want to get a few more exercise calories for a snack LOL.0 -
I have a vibro plate, have had in for couple of years and it has been used for hanging my clothes on.
However, since joining myfitnesspal - I have been using it all the time because apperently it burns a lot of calories, and you dont even have to do anything - thats my kind of exercise :-)0 -
I have a vibro plate, have had in for couple of years and it has been used for hanging my clothes on.
However, since joining myfitnesspal - I have been using it all the time because apperently it burns a lot of calories, and you dont even have to do anything - thats my kind of exercise :-)
Im jealous.. Love one of those babies!!
I have an airwalker/crosstrainer thingy. Trying to start with it. OH dug it out from under the stairs 2 days ago. I go to the gym 3 times a week so havent really stocked up. Did have the Wii fit board etc but sold that as it collected dust.
Question to those who may know.... whats best to get Dumbells or kettlebell and whats the difference?0 -
Only Wii, Wii Fit + Various fitness games like Your Shape and Zumba. I do those 2-3 times a week.
On order:
Kettlebell, exercise bike
Would Love:
Motorised treadmill... where would I put one!0 -
i have kettle bell 5kg which i use daily sit up bench which i use daily and wii fit which we use at weekends0
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you will love the kettle bell i got mine from Aldi when they were stocking them i love it you get good squat movement with it so double exercise really0
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