Eating Disorder
ElyssaElizabeth
Posts: 21
Is anyone recovering from or struggling with an eating disorder?
Do you find that tracking food and fitness helps or hurts?
I think this is helping me because I'm more focused on maintaing a good nutritional balance and exercising, not super restricting like before. But I'm worried that I'll get too obsessed with weight again.
Do you find that tracking food and fitness helps or hurts?
I think this is helping me because I'm more focused on maintaing a good nutritional balance and exercising, not super restricting like before. But I'm worried that I'll get too obsessed with weight again.
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