Day 78 Challenge!
shovav91
Posts: 2,335 Member
Today's challenge:
Today, add 5 minutes to your exercise routine! If you don't have time to do a full workout, take a few spare minutes to do something like jumping jacks or jogging in place. Your body will thank you!
Make a great day MFP!
Today, add 5 minutes to your exercise routine! If you don't have time to do a full workout, take a few spare minutes to do something like jumping jacks or jogging in place. Your body will thank you!
Make a great day MFP!
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Replies
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... an extra 5 minutes up and down the stairs
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Love this one! Do lunges while you watch tv, you think that it doesn't help, but every little bit does!0
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An extra 5 mins of squats and crunches for me tonight!! =]0
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5 minutes up and down the stairs before dinner tonight!0
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