Day 78 Challenge!
Options
shovav91
Posts: 2,335 Member
Today's challenge:
Today, add 5 minutes to your exercise routine! If you don't have time to do a full workout, take a few spare minutes to do something like jumping jacks or jogging in place. Your body will thank you!
Make a great day MFP!
Today, add 5 minutes to your exercise routine! If you don't have time to do a full workout, take a few spare minutes to do something like jumping jacks or jogging in place. Your body will thank you!
Make a great day MFP!
0
Replies
-
... an extra 5 minutes up and down the stairs
) 0 -
Love this one! Do lunges while you watch tv, you think that it doesn't help, but every little bit does!0
-
An extra 5 mins of squats and crunches for me tonight!! =]0
-
5 minutes up and down the stairs before dinner tonight!0
