FCC Health Challenge 2012 Group 13

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weighing

sovera1
sovera1 Posts: 1 Member
edited November 8 in Social Groups
How often are we weighing ourselves?

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  • TiffanyL71
    TiffanyL71 Posts: 10
    So sorry I am just now seeing this question. I am still learning my way around this site. I love it though.

    I'm weighing myself once a week and only once a week. I used to let the scale rule my life. I would weigh before I left work on friday, I work at a doctors office, then again first thing monday morning. It determined how much I could cheat over the weekend. That's not healthy. And it would affect my moods. So I personally chose to only weigh once a week just to make sure I'm calculating right, or atleast close enough to be losing weight at a rate of 1lb per week.
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