Jillian Michaels: 6 Week Six-Pack

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Calories Burned??

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TiffaniBarrett
TiffaniBarrett Posts: 369 Member
in Social Groups
I don't have a HRM - does anyone know roughly how many calories this burns? xx

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  • LemonSocks
    LemonSocks Posts: 238 Member
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    If you log it as circuit training it'll give you a rough estimate. That's what I've always used to log JM workouts. For me (according to MFP) I burn 249 calories in half hour but it'll vary for weight and height.
  • haruvamp
    haruvamp Posts: 59
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    Omg awesome question!
    Yes if someone has a hrm and can write their measurements and what height, that would be amazing <3!!!
  • haruvamp
    haruvamp Posts: 59
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    I used cardio trainer on my phone and it is attached like an HRM on my arm and registers if i move or not and i had a burn of 263 calories for circuit training. My height is 5'4 and i weigh 124 pound. i hope it helps :)
  • usmcwallacewife
    usmcwallacewife Posts: 11 Member
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    I will be getting a BodyBugg in 2 weeks and I will let everyone know then what the monitor states for my build and weight. I can't wait to see how many calories I burn!

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