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PoleBoy
PoleBoy Posts: 255 Member
edited November 2024 in Social Groups
I ate low fat yogurt today.

I exercised will and made the choice to buy it instead of fat free yesterday, and I ate some today.

It seems stupid written down, but I'm proud of it.

Replies

  • emrys1976
    emrys1976 Posts: 213 Member
    Not stupid at all! I'm proud of you, too. It takes a lot of courage to step out like that - great job!
  • moochachip
    moochachip Posts: 237 Member
    That is hard to walk away from.. I respect that.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    Good for you!!! Thanks for sharing.
  • theroadto100
    theroadto100 Posts: 209 Member
    I totally know how you feel! At my supermarket there's bread that's 35 calories a slice, and I would REFUSE to buy anything over that. Even 40 calories. I was like, why bother if I can save 5 calories?! But the other day I bought the 40 calorie one which was a BIG step for me!
  • PoleBoy
    PoleBoy Posts: 255 Member
    well done!

    and thanks for everone's replies
This discussion has been closed.

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