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Feeling full or bloated
PrimalSweden
Posts: 27 Member
I woke up this morning with the all too common feeling of being completely full. I feel like everything I've eaten yesterday has just stalled in the digestive process. I know I have to eat breakfast, but when I feel like this, I could go the whole day without wanting to eat, all the while feeling as if I just ate something.
Along with the feeling of fullness, I feel bloated and backed up (IBS-C)
Anyone have any tips that might help? Oh and I do drink a lot of water and no, I can't increase fiber or it makes it 10 times worse.
Along with the feeling of fullness, I feel bloated and backed up (IBS-C)
Anyone have any tips that might help? Oh and I do drink a lot of water and no, I can't increase fiber or it makes it 10 times worse.
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Replies
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Caffine stimulates the digestive system so maybe try drinking some coffee.0
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Caffine stimulates the digestive system so maybe try drinking some coffee.
That always does the trick for me0 -
It used to work for me, as well. I ended up taking my prescription Movicol and it helped.0
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peppermint tea, what has help me is getting fresh ginger, grating it and boiling it for 10 minutes on the stove and drinking it. works like a charm. you can get peppermint capsule from doctor which you take 3 times .a day or membervine. ginger and peeppermint tea is great for non pill help0
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