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Squats

amccrazgrl
amccrazgrl Posts: 315 Member
edited November 2024 in Social Groups
How are you doing your squats?
My gym doesn't have a squat rack just a Smith Machine. I have been using the SM.

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  • getsveltEagain
    getsveltEagain Posts: 1,063 Member
    I am pretty sure I have been using the smith machine (or whatever that machine is) only because I saw it in a picture for one of the arms day next week. You are still working the muscles so I don't see a problem with it. I know that I am pumping 110 pounds so I am working my muscles!?
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