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Day 84 Challenge!

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shovav91
shovav91 Posts: 2,335 Member
in Social Groups
Today's challenge:
Add an extra serving of protein to your day! 15 grams of protein is considered a serving. Here are some sources to get you thinking about what to add:
http://www.whattoexpect.com/index.aspx?puid=ea9abbfc-df94-4f14-819b-a51f04bbf8d

Make a great day MFP!

Replies

  • alimac92
    alimac92 Posts: 705 Member
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    I did that without trying lol. Chicken sandwiches for lunch and turkey fillet for dinner yummy
  • clover5
    clover5 Posts: 1,643 Member
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    snack - peanut butter and toast

    I would have made a less healthy choice, had I not read your challenge today.
  • FitnessBarbie99
    FitnessBarbie99 Posts: 283 Member
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    Had a 100-cal pack of walnuts and almonds for snack!

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