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Day 84 Challenge!
![shovav91](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a64a/6f2c/1080/a9e7/1c07/0b82/526c/7a616c07b26893d485681f9c662cce47a9a0.jpg)
shovav91
Posts: 2,335 Member
Today's challenge:
Add an extra serving of protein to your day! 15 grams of protein is considered a serving. Here are some sources to get you thinking about what to add:
http://www.whattoexpect.com/index.aspx?puid=ea9abbfc-df94-4f14-819b-a51f04bbf8d
Make a great day MFP!
Add an extra serving of protein to your day! 15 grams of protein is considered a serving. Here are some sources to get you thinking about what to add:
http://www.whattoexpect.com/index.aspx?puid=ea9abbfc-df94-4f14-819b-a51f04bbf8d
Make a great day MFP!
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Replies
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I did that without trying lol. Chicken sandwiches for lunch and turkey fillet for dinner yummy0
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snack - peanut butter and toast
I would have made a less healthy choice, had I not read your challenge today.0 -
Had a 100-cal pack of walnuts and almonds for snack!0
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