BLACK TEAM WEEK 4 WEIGH IN
Options
Replies
-
pw 208
nw 2050 -
Previous: 365
Current: 3620 -
PW: 284
CW: 282.8
Not a lot, but I'm super happy with my January loss- lost more than 6 pounds in an about 50% level of effort month lol. Started off amazing but then went at least 1-2 weeks without really tracking calories. Also switching from low carb to calorie-counting definitely put a dent in my weight since I gained back a lot of water weight and I'm proud I'm back down to my lowest weight from just calorie-counting!0 -
PW: 252.3
CW: 2510 -
PW: 256.5
CW: 255.8
-0.7 ... I'll take it. I have been having gaining and loosing these 5 lbs! sometimes when I weigh I am back at 260 ... I dont get it! it is so frustrating... but I am just going to stay positive and kiss the 250's good bye !!0 -
PW: 256.5
CW: 255.8
-0.7 ... I'll take it. I have been having gaining and loosing these 5 lbs! sometimes when I weigh I am back at 260 ... I dont get it! it is so frustrating... but I am just going to stay positive and kiss the 250's good bye !!
You've got this. We all have our ups and downs but stick to it and you will see the 240's before you know it!!0 -
PW: 212.5
CW: 210
I have been really under the weather the last 4 days or so and haven't done any exercising but have been eating less. Hope to get back into the swing of things here shortly!0 -
My team is awesome! GO BLACK TEAM!!!0
-
OK BLACK TEAM! We have concluded WEEK 4 weigh ins!!!!!!!! ANd I am HAPPY to announce that you have ALL members on board!!!!!! TEAM COMMITMENT!!!!!!!!!!!!0