Idea for those looking to change things up
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dimplez711
Posts: 88
So I've been wanting to add more core work to my routine, but I want to change things up often to avoid boredom.
I am pulling an old deck of cards and writing different core moves on each one. Might have to repeat some, but not more than twice per move. Then each morning I'm going to shuffle the deck and pull 5 cards/moves, and perform 20 reps/seconds of each. After a week, I'll increase each by 5 or 10, or add weights or something.
Just wanted to share the idea with the group, in case anyone is looking for a wild card in their routine.
I am pulling an old deck of cards and writing different core moves on each one. Might have to repeat some, but not more than twice per move. Then each morning I'm going to shuffle the deck and pull 5 cards/moves, and perform 20 reps/seconds of each. After a week, I'll increase each by 5 or 10, or add weights or something.
Just wanted to share the idea with the group, in case anyone is looking for a wild card in their routine.
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That's actually not so bad. If I wasn't following this extreme workout plan as is, I'd give it a shot. Perhaps I will any way >=]0
