Week 1 Objectives

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  • sistrckv
    sistrckv Posts: 10 Member
    Maybe some diet ginger ale with a twist of lemon or lime might satisfy the alcohol craving for super bowl?
  • SoonToBeHealthNut
    SoonToBeHealthNut Posts: 24 Member
    my objectives for this week are:

    - cut off diet soda
    - cut off or just once a week eat junk food ( i wanna make it at the very least 2 times a month)
    -drink lots of water
    -cut off any kind of chips and candy
    -exercise 7 days a week (or at the very least 5 days a week)

    good luck everybody and hopefully we'll stay motivated for the months to come!!! =]

    Those are all good goals. If this group works out well, I'd like to create another one -- Fit For Summer which would last Mar 1- ??? (Maybe Jun 1?)

    that's a great idea! i would totally sign up for it, and the time length is pretty good as you put it. I hope the group does well and we go girl! ^^

    I also think this is a great Idea.... I would love to join that group also.... for me this week

    I am going to try to keep up with my daily log in and try not to get side tracked especially during the weekend
  • My goals this week are to increase my cardio to 60 3 days per week, to drink more plain water and to eat fish 2 days.
  • fypspirit
    fypspirit Posts: 109 Member
    irsleepy...They say you shouldn't weigh yourself but once a week. But I am the same as you I weigh almost every morning and for the same reason. If I lose a pound that motivates me to keep trying. But I do weigh myself at the same time everyday. So I would go with what works for you.
  • Well almost at the end of week one and so far have met my challenges. I have done 2 of 3 days of 60 min cardio! Will weigh in tomorrow and see.:wink:
  • Well weigh in was today and lost 3 pounds!

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